LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil
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  • 1 large onion, chopped
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  • 1 cup medium diced carrots
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  • 1 x fennel bulb, trimmed, cored,...
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  • 4 tsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 large tomato
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  • 1/2 red onion or 3 or 4 shallots
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  • 3-4 cloves of garlic
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  • Olive oil
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  • Red pepper flakes (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup,, extra virgin olive oil
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  • 1 cup finely chopped onion
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  • 6 cloves crushed garlic
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  • 2 (28-ounce) cans Roma plum toma...
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  • 1 cup pitted, and halved Kalamat...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 28-32 ounces canned crushed toma...
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  • 1 lb ground sirloin
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  • 1/2 cup red wine
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  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons chopped flat leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 /2 teaspoon allspice, a sprink...
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  • 1/2 teaspoon crushed red pepper...
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  • 4 cloves garlic, crushed under t...
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  • 1 pound rigatoni, cooked to al d...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 cup chopped fresh basil leaves
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  • 3 tablespoons good olive oil, pl...
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  • 3 cups (1-inch) diced ciabatta c...
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  • 2 (28-ounce) cans good Italian p...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1/2 pound ground pork
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  • 1-cup chianti or good Italian re...
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  • 3 pounds pasta of your choice, c...
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  • 2 (16-ounce) cans tomato sauce
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  • 1 large stalk celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • fresh grated parmesan cheese
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  • 2 (26 ounce) jars spaghetti sauce
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  • 2 cups chopped onions
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  • 2 teaspoons minced garlic
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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