• 9 Ingredients
  • 8-10 medium tomatoes, Roma or ot...
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  • 6 cloves garlic, peeled and ligh...
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  • 1 teaspoon crushed red pepper fl...
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  • 1/2 cup extra-virgin olive oil,...
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  • 6 whole anchovy fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 tbsp olive oil
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  • 1 medium onion roughly chopped
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  • 4 cloves garlic minced
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  • 4-5 slices of dense day old brea...
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  • 4 cup chicken broth or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 5 pounds Ground Beef (I Used Gro...
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  • 3 Tablespoons Olive Oil
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  • 2 whole Large Yellow Onions, Diced
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  • 2 whole Green Bell Pepper, Seede...
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  • 6 cloves Garlic, Minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons olive oil
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  • 8 cloves garlic, chopped
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  • 1 2-ounce tin anchovy fillets, d...
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  • 2 Tablespoons tomato paste
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  • 1 big pinch red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 Tbs. olive oil
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  • 1 yellow onion, thinly sliced
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  • 1 Tbs. minced garlic
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  • 1 tsp. minced anchovy fillet
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  • 1/2 tsp. red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium onion, minced
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  • 4 garlic cloves, minced
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  • 1 pinch crushed red pepper flakes
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    +
  • 1 28 oz. can peeled tomatoes, pu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 medium onion, minced
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    +
  • 4 garlic cloves, minced
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    +
  • 1 pinch crushed red pepper flakes
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    +
  • 1 28 oz. can peeled tomatoes, pu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tub store-bought pesto sauce (...
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  • Juice of 1 lemon
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    +
  • 2 cans tuna in water (6 ounces e...
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    +
  • 4 scallions, cut with kitchen sc...
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    +
  • 1 whole roasted red pepper, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 5 pounds tomatoes
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 large onion, halved lengthwise...
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  • 4 garlic cloves, thinly sliced
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  • Pinch of crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tub (1 cup) store-bought pesto...
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  • Juice of 1 lemon
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  • 2/6 ounce cans water-packed tun...
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  • 4 scallions, cut into thin strip...
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    +
  • 1 jarred whole roasted red peppe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 garlic cloves, minced
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    +
  • a pinch of crushed red pepper fl...
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    +
  • one 28-ounce can peeled tomatoes...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 container (15 oz) part-skim ri...
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  • 1/2 bunch fresh basil, chopped
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    +
  • 2 links precooked chicken sausag...
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    +
  • 1/3 cup 2% milk
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large tomato
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    +
  • 1/2 red onion or 3 or 4 shallots
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    +
  • 3-4 cloves of garlic
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    +
  • Olive oil
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    +
  • red pepper flakes (optional)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ¼ cup Extra-Virgin Olive Oil
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    +
  • 4 Scallions, thinly sliced
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  • 4 cloves Garlic, thinly sliced
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  • 2 pounds Tomatoes, cut into ½-in...
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  • 1 tablespoon Fennel Seeds
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons (2 turns around th...
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    +
  • 4 to 6 cloves garlic, chopped
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    +
  • 1 tin flat anchovy fillets, drained
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    +
  • 1 /2 teaspoon crushed red pepper...
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    +
  • 20 oil-cured black olives, crack...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces Italian bread preferab...
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    +
  • 2 1/2 pounds ripe plum tomatoes,...
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    +
  • 1/4 cup extra virgin olive oil +...
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    +
  • Pinch of hot red pepper flakes
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 28-ounce can plum tomatoes
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    +
  • 1 7-ounce can Italian tuna, pack...
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    +
  • 1 pound whole-wheat spaghetti
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 4 tablespoons chopped fresh pars...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 container (15 oz) part-skim ri...
    -
    +
  • 1/2 bunch fresh basil, chopped
    -
    +
  • 2 links precooked chicken sausag...
    -
    +
  • 1/3 cup 2% milk
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 medium red onions, roughly cho...
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    +
  • 1 yellow bell pepper, seeded and...
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    +
  • 1 medium carrot, julienned
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    +
  • 1 cup prepared tomato and basil...
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    +
  • 10 ounces frozen spinach, defros...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup,, extra virgin olive oil
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    +
  • 1 cup finely chopped onion
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  • 6 cloves crushed garlic
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    +
  • 2 (28-ounce) cans Roma plum toma...
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    +
  • 1 cup pitted, and halved Kalamat...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 dash crushed red pepper
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    +
  • 5 leaves chopped fresh basil
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    +
  • 1 pinch ground black pepper
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    +
  • 1 pinch dried oregano
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    +
  • 8 seeded, chopped roma (plum) to...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (28 ounce) cans roma plum toma...
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    +
  • 6 minced garlic cloves
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    +
  • salt
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    +
  • 1 cup tightly packed pitted and...
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon crushed red pepper...
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    +
  • crusty bread, for mopping
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    +
  • 1 (32 ounce) can chunky style cr...
    -
    +
  • grated parmigiano-reggiano chees...
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    +
  • 20 oil-cured black olives , crac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 20 fresh basil leaves , torn
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    +
  • salt and black pepper
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    +
  • 1/4 cup water
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    +
  • 1/2 teaspoon red pepper flakes ,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 28-ounce can plum tomatoes
    -
    +
  • 1 7-ounce can Italian tuna, pack...
    -
    +
  • 1 pound whole-wheat spaghetti
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • 4 tablespoons chopped fresh pars...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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