• 7 Ingredients
  • 500 g ripe cherry tomatoes
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  • 2 x 400g tins of good quality pl...
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  • the best extra virgin olive oil...
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  • sea salt and freshly ground blac...
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  • a large bunch of fresh basil lea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tablespoons olive oil
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  • 8 cloves garlic, chopped
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  • 1 2-ounce tin anchovy fillets, d...
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  • 2 Tablespoons tomato paste
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  • 1 big pinch red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 5 Tbs. olive oil
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  • 1 yellow onion, thinly sliced
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  • 1 Tbs. minced garlic
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  • 1 tsp. minced anchovy fillet
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  • 1/2 tsp. red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil
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  • 1 large onion, chopped
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  • 1 cup medium diced carrots
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  • 1 x fennel bulb, trimmed, cored,...
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  • 4 tsp minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 30 mussels, steamed open
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  • 3/4 cup white wine
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  • 1/4 cup olive oil
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  • 1/3 cup freshly grated Parmesan
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  • 1/4 cup bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1½ lb sea scallops
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  • ½ lb Chanterelle mushrooms
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  • 1 Spanish onion, chopped
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  • 7 parsnips, chopped
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  • 1 carrot, shaved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 lb very ripe, flavorful tomatoes
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  • 1/2 cup extra virgin olive oil
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  • 1 medium yellow onion, diced
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  • Salt
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  • 3 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 T. extra virgin olive oil
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  • 2 lbs. peeled, canned tomatoes
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  • ½ tsp. of salt
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  • 3 c. of vegetable broth
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  • Salt, pepper, extra virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups packed basil
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  • 1/2 cup extra-virgin olive oil
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  • 3 tbsp. finely grated parmesan
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  • 2 tbsp. finely grated pecorino
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  • 2 tbsp. pine nuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • Salt and freshly ground black p...
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  • ½ cup finely chopped fresh basi...
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  • ¼ cup freshly grated Parmesan c...
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  • ¼ cup extra-virgin olive oil
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  • 4 cups vegetable or chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup grated Asiago cheese
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  • 1 large tomato, chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon ground black pepper
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  • 1 cup fresh basil leaves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons (2 turns around th...
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  • 4 to 6 cloves garlic, chopped
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  • 1 tin flat anchovy fillets, drained
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  • 1 /2 teaspoon crushed red pepper...
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  • 20 oil-cured black olives, crack...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups chopped herbs, consisting...
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  • ¼ clove garlic
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  • 1 tablespoon pine nuts
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  • 1 teaspoon mustard
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium red onions, roughly cho...
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  • 1 yellow bell pepper, seeded and...
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  • 1 medium carrot, julienned
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  • 1 cup prepared tomato and basil...
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  • 10 ounces frozen spinach, defros...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 5 garlic cloves, finely chopped
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  • 1 cup chopped onion (about 1 med...
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  • ¾ teaspoon sea salt
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  • ½ teaspoon freshly ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. orecchiette, cooked al dente
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  • 3 cloves garlic
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  • 1/4 cup pine nuts
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  • 1/4 tsp. salt, or more to taste
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  • 4 cups fresh basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 box spaghetti pasta (Blue Box...
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  • Fresh red tomato 454 gr - 1 libr...
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  • 12 leaves fresh basil
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  • 1 garlic glove
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  • 2 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 20 fresh basil leaves , torn
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  • salt and black pepper
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  • 1/4 cup water
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  • 1/2 teaspoon red pepper flakes ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • crusty bread, for mopping
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  • 1 (32 ounce) can chunky style cr...
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  • grated parmigiano-reggiano chees...
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  • 20 oil-cured black olives , crac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 dash crushed red pepper
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  • 5 leaves chopped fresh basil
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  • 1 pinch ground black pepper
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  • 1 pinch dried oregano
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  • 8 seeded, chopped roma (plum) to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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  • 1/4 cup grated Romano cheese
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  • 1 pound linguine pasta
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  • 1/2 cup grated Parmesan cheese
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  • 3 ounces fresh basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion , minced
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  • 1 dried chili
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  • 3 tomatoes , peeled, seeded and...
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  • 1 bay leaf
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  • 1 (15 ounce) can chickpeas , dra...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup milk
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  • 1 cup chicken stock
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  • 1 lb spaghetti
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  • 1 tablespoon chili powder
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  • 2 1/2 cups shredded cheddar cheese
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ounces salami, cut into juli...
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  • 1 1/2 strips anchovies
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  • 1/2 cup basil, dry
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  • 1/8 teaspoon fennel seed
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  • 3/4 ounce parsley, fresh, stems...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red onion, diced
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  • 2 cups cooked penne pasta, cooke...
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  • 2 tablespoons olive oil
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  • 4 cups cooked, sliced spicy Ital...
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  • 2 1/2 cups marinara sauce (house...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all