• 15 Ingredients
  • 1 pound gluten-free brown rice p...
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  • 1 medium zucchini, sliced
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  • 1 pound fresh asparagus spears,...
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  • 1 cup grape tomatoes
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  • 4 scallions or spring onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound of dry penne rigati, gem...
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  • Salt for the pasta water
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  • Olive oil
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  • 1 to 2 Tbsp mayonnaise
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  • 4 ounce smoked salmon, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound rotini pasta, cooked acc...
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  • 1 diced California Avocado, peel...
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  • 1/4 cup grape tomatoes, halved
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  • 5 slices cooked bacon
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  • 1 California Avocado, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups orzo pasta
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  • 2 cups diced, rotisserie, skinle...
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  • 1 cups frozen peas, thawed, or s...
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  • 1/2 cup chopped green onions
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  • 1/2 cup crumbled reduced-fat fet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup cherry tomato cut in half
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  • 1 can (14 oz.) Swanson
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  • 1/2 cup reduced-calorie mayonnaise
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  • 3 cups cooked corkscrew-shaped p...
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  • 1 small red onion , chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/2 cup light mayonnaise
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  • 1/4 cup grated Parmesan cheese
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  • 1 teaspoon dried dill weed or dr...
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  • 1/2 of a 1-pound package rotini...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces (2 1/4 cups) uncooked d...
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  • 1 small (1/3 cup) red pepper, cu...
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  • 1/3 cup vegetable oil
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  • 1/4 cup lemon juice
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  • 8 ounces salmon filet, cooked, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices bacon, chopped into one...
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  • 1/2 pound dried rotini pasta
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  • 1/2 cup mayonnaise
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  • Juice of 1 lemon
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 2 cups dried orzo
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  • 4 ounces manouri, cut into 1/2-i...
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon, plus 1 teaspoon, f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces dried orzo pasta
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  • 8 ounces medium or large shrimp,...
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  • 2 cups cooked yellow corn kernel...
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  • 1/4 cup finely diced scallions (...
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  • 1 medium red or orange bell pepp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ounces green beans, trimmed, e...
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  • 8 ounces dried rotini or any sim...
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  • 1 pound medium cooked shrimp, pe...
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  • 2 to 4 tablespoons chopped dill
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  • 2 tablespoons red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked rotelle (large...
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  • 1/3 cup NAKANO Seasoned Rice Vin...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried dill weed or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup skim milk
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  • 1/2 teaspoon salt
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  • 1 tablespoon dried dill weed
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  • 1 cup low-fat sour cream
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  • 1 cup fresh tomato , seeded & ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/2 cup ranch dressing
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  • 1/2 teaspoon dried dill weed
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  • 1 1/2 cups small broccoli florets
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  • 1/2 cup thinly sliced red bell p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups mayonnaise
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  • 3 tablespoons dried dill weed
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  • 2 large cucumbers, peeled and c...
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  • 2 tablespoons lemon pepper
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  • 2 roma (plum) tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups elbow macaroni
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  • 1 cup creamy salad dressing (e.g...
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  • 1 (6 ounce) can tuna, drained
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  • 1 cup broccoli florets
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  • 1/2 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium cucumber , halved lengt...
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  • 1/4 cup finely chopped yellow be...
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  • 1/4 cup low-fat sour cream
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  • 1 (8 ounce) package tri-color sp...
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  • 1/2 cup finely chopped red onion...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (12 ounce) package spiral pasta
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 medium red bell pepper , chopped
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  • 1/2 teaspoon black pepper , coar...
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  • 1/2 small red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups bow tie pasta
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  • 1 stalk celery , diced
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  • 2 green onions , chopped
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  • 2 cups finely diced cheddar cheese
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  • 2 cups seedless grapes (halved a...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 scallions , trimmed and thinly...
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  • 1 large red pepper, cored, seede...
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  • 1 medium red onion , chopped
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  • 2 tablespoons lemon juice
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  • 2 lbs thin-sliced chicken cutlets
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8-10 ounces pasta
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  • 1/4 teaspoon ground black pepper
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  • 1/3 teaspoon salt
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  • salt , to taste
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  • 2/3 cup green beans (optional) o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 medium cloves garlic, minced
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  • 1/2 cup black olives, chopped
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  • 8 ounces and-½ can water-packe...
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  • 1/4 cup green onion, chopped
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  • 1 tablespoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon lemon zest
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  • 2 teaspoons capers
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    +
  • 1/2 lemon , juice of
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  • SALAD
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    +
  • 1/4 cup olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces cooked salmon ("flavori...
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  • 1/2 cup frozen bell peppers, strips
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  • 6 ounces gluten-free pasta, shap...
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  • 2 tablespoons vinegar (malt vine...
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  • 1/4 teaspoon dried dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) bottle kraft creamy...
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  • pepper (optional)
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  • 1 (16 ounce) box medium shell no...
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  • salt (optional)
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  • 1 English cucumber , sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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