• 9 Ingredients
  • 3/4 cup low-fat ranch dressing
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 1 teaspoon chopped fresh dillweed
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    +
  • 2 cups uncooked small seashell m...
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    +
  • 1 1/2 cups shelled green peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. dry pasta—bowties, penne,...
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    +
  • 2 lbs. cooked shrimp (Pam likes...
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    +
  • 1/4 Cup chopped red or white onion
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    +
  • 1 green onion, sliced
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    +
  • 1 Cup chopped celery
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz spaghetti noodles
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    +
  • 3 tbsp diced green bell pepper
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    +
  • 1/2 stalk celery, diced
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    +
  • 1/2 small carrot, diced
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    +
  • 1/2 small red onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces (3 cups) uncooked dried...
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    +
  • 2 cups broccoli florets
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    +
  • 2 medium (2 cups) yellow summer...
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    +
  • 1 medium (1/2 cup) onion, chopped
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/4 cup freshly squeezed lime juice
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • 2 to 3 tablespoons finely choppe...
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    +
  • 1 to 2 teaspoons finely chopped...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces (2 1/4 cups) uncooked d...
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    +
  • 1 small (1/3 cup) red pepper, cu...
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    +
  • 1/3 cup vegetable oil
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    +
  • 1/4 cup lemon juice
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    +
  • 8 ounces salmon filet, cooked, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces medium-size pasta shell...
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    +
  • 1 cup chopped pitted brine-cured...
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1 cup crumbled feta cheese (abou...
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    +
  • 1/2 cup diced sharp white chedda...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz. uncooked spiral pasta
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    +
  • 1 bell pepper, sliced into strip...
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    +
  • 1/2 cup green stuffed olives (wi...
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    +
  • 4 oz. cheddar cheese, cut into s...
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    +
  • 4 oz. mozzerella cheese, cut int...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound tricolor rotini
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    +
  • 1 bag (16 ounces) frozen broccol...
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    +
  • 1 cup (4 ounces) reduced-fat che...
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    +
  • 1 can (2 ounces) sliced black ol...
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    +
  • 1/2 cup light ranch dressing
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 16 oz box rotini pasta
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    +
  • 1 cup chopped green onions
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    +
  • 1 cup chopped celery
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    +
  • 2 hard boiled eggs, chopped
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    +
  • 1/2 cup sliced black olives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. cooked shrimp(Jumbo)
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    +
  • 1 Box Pasta Shells, cooked
    -
    +
  • 1 Box Frozen Peas, defrosted
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    +
  • Cherry Tomatoes
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    +
  • Cucumber
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box penne pasta
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    +
  • 1/2 cup of sharp cheddar cheese
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    +
  • 2 cucumbers
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    +
  • 2 cartons cherry tomatoes
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    +
  • 1 large green pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box (12 oz.) tri-colored pasta
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    +
  • 2 or 3 fresh broccoli heads (sma...
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    +
  • 1/2 onion (any variety)
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    +
  • 1 medium green or red bell pepper
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    +
  • 1 cup Kraft Mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups tri-colored spiral pasta
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    +
  • 1 cup cheddar cheese, cubed
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    +
  • 1 cup cucumber, chopped
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    +
  • 1 small tomato, chopped
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    +
  • 1/2 cup onion, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) rotini pasta
    -
    +
  • 1 cup chopped broccoli
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    +
  • 1/2 cup chopped sweet onion
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    +
  • 1 block (8 oz.) sharp cheddar ch...
    -
    +
  • 1 cup cherry tomatoes, cut in half
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked rainbow wagon...
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    +
  • 8 ounces Wisconsin Smoked Chedda...
    -
    +
  • 6 ounces deli-smoked turkey brea...
    -
    +
  • 2 cups small broccoli florets
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    +
  • 3 plum tomatoes, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large green, red or yellow pep...
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    +
  • 1 1/2 cups (6 ounces) rotini, co...
    -
    +
  • 2 cups broccoli flowerets, cooke...
    -
    +
  • 1 1/2 cups (6 ounces) cubed Wisc...
    -
    +
  • 1 cup turkey cubes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch(es) Broccoli tips-broken...
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    +
  • 1 bunch(es) Cauliflower tips-bro...
    -
    +
  • 1/2 pound(s) Chunk ham-cut in cubes
    -
    +
  • 1/2 pound(s) Chunk mild cheddar-...
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    +
  • 1/2 pound(s) Chunk mozzarella-cu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch(es) Broccoli tips-broken...
    -
    +
  • 1 bunch(es) Cauliflower tips-bro...
    -
    +
  • 1/2 pound(s) Chunk ham-cut in cubes
    -
    +
  • 1/2 pound(s) Chunk mild cheddar-...
    -
    +
  • 1/2 pound(s) Chunk mozzarella-cu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) cheddar cheese, Cubed
    -
    +
  • 2 teaspoon(s) Dried Oregano
    -
    +
  • 1 teaspoon(s) Garlic Powder
    -
    +
  • 1/2 cup(s) Grated Parmesan Cheese
    -
    +
  • 1-2 bunch(es) Green Onions, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) cheddar cheese, Cubed
    -
    +
  • 2 teaspoon(s) Dried Oregano
    -
    +
  • 1 teaspoon(s) Garlic Powder
    -
    +
  • 1/2 cup(s) Grated Parmesan Cheese
    -
    +
  • 1-2 bunch(es) Green Onions, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • Salad:
    -
    +
  • 1 package (16 ounce) wagon wheel...
    -
    +
  • 1/2 pound Wisconsin Sharp Chedda...
    -
    +
  • 1 cup frozen tiny peas, thawed
    -
    +
  • 1 cup carrots, thinly sliced cro...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound tricolor rotini
    -
    +
  • 1 bag (16 ounces) frozen broccol...
    -
    +
  • 1 cup (4 ounces) reduced-fat che...
    -
    +
  • 1 can (2 ounces) sliced black ol...
    -
    +
  • 1/2 cup light ranch dressing
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups broccoli florets , steame...
    -
    +
  • 1 red bell pepper , chopped
    -
    +
  • 1 cup grated parmesan cheese , f...
    -
    +
  • 1/2 lb cheddar cheese , cut in 1...
    -
    +
  • 8 ounces tri-colored pasta , any...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
    -
    +
  • 1/4 onion , finely chopped
    -
    +
  • 1/2 tomato , chopped
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • 1 lb imitation crabmeat
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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