• 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt and freshly grou...
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  • 1 head cauliflower, “riced”*
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  • 1 cup minced scallions, white an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 ounce Rotini pasta, cooked
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  • 1 small onion, diced
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  • 3 stalks of celery, diced
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  • 5 carrots, diced
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  • 2 cups fresh broccoli, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces dry bow-tie pasta, unco...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1/4 cup fat free Italian dressing
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  • 2 cups small fresh cauliflower f...
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  • 1/2 cup chopped green bell pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 pkg (9 oz) fresh linguine pasta
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  • 2 Tbsp olive oil
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  • 1/2 tsp salt
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  • 2 tsp minced garlic
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  • 1/2 cup bottled red-wine vinaigr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 ¼ cups uncooked macaroni
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  • ½ cup each, grape tomatoes, fres...
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  • 1 green bell pepper, cut into bi...
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  • 3 hard cooked eggs, yolks remove...
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  • Dressing:
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch(es) Broccoli tips-broken...
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  • 1 bunch(es) cauliflower tips-bro...
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  • 1/2 pound(s) Chunk ham-cut in cubes
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  • 1/2 pound(s) Chunk mild cheddar-...
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  • 1/2 pound(s) Chunk mozzarella-cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch(es) Broccoli tips-broken...
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  • 1 bunch(es) cauliflower tips-bro...
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    +
  • 1/2 pound(s) Chunk ham-cut in cubes
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  • 1/2 pound(s) Chunk mild cheddar-...
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  • 1/2 pound(s) Chunk mozzarella-cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (6 ounce) can large pitted bla...
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  • 8 ounces pepperoni slices, cut i...
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  • 1 red onion, chopped
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  • 1 (16 ounce) package uncooked tr...
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  • 2 teaspoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2-3 roma tomatoes or tomatoes ,...
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  • 3/4 cup pitted kalamata olive or...
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  • 1/4 cup roasted red pepper, 1/2...
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  • 1/4 cup capers
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  • 3/4 cup feta cheese , crumbled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium carrot , thinly sliced
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  • 1/2 cup fresh parmesan cheese ,...
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  • 9 ounces cheese tortellini, cook...
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  • 2 tablespoons green onions , thi...
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  • 1 teaspoon hot pepper sauce (opt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) bottle Italian-styl...
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  • 3 tomatoes, diced
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  • 8 ounces shredded Cheddar cheese
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  • 1 cup fresh cauliflower florets
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  • 1 cup shredded carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cups cooked farfalle, (bow t...
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  • 3 tablespoons water
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  • 1/2 cup small cauliflower flowe...
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  • 1/4 teaspoon pepper
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  • 1 lrg clov garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup cherry tomatoes, halved
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  • 2 tablespoons lemon juice
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  • 1 cup cauliflower flowerets
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  • Dash pepper
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  • 8 ounces spiral pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup freshly grated parmesan...
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  • 1/2 teaspoon italian seasoning
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  • 1/2 cup ranch salad dressing
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  • 1 (7 ounce) package refrigerated...
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  • 2 cups frozen broccoli carrots c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can (12 ounces) tuna, drained
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  • 1 package (9 ounces) refrigerate...
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  • 1 package (16 ounces) frozen bro...
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  • 1/2 cup creamy Parmesan or cucum...
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (9 oz) refrigerated ch...
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  • 1 package (9 oz) refrigerated sp...
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  • 1 bag (24 oz) Green Giant® Valle...
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  • 1/4 cup chopped red onion
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  • 1/4 cup chopped fresh parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (9 oz) refrigerated ch...
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  • 1 package (9 oz) refrigerated sp...
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    +
  • 2 cups small fresh cauliflower f...
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    +
  • 2 cups small fresh broccoli florets
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    +
  • 1 cup oil-packed julienne-cut su...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces spaghetti noodles , bro...
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  • 1 carrot , diced
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  • 1/4 cup bacon bit
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  • 3/4 cup cherry tomatoes , halved
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    +
  • 1 cup broccoli , cut into bite s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup pitted ripe olives , sliced
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  • 1 cup fresh mushrooms , sliced
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  • 1/4 cup lemon juice
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  • 1/2 red onion , sliced
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    +
  • 1/2 head cauliflower
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup cottage cheese
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup finely chopped broccoli
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  • 1 (8 ounce) package seashell pasta
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  • 1/2 cup finely chopped cauliflower
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 lb imitation crabmeat (or less)
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  • 1 can sliced olive
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  • 2 packages multi coloured pasta...
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  • 1 package frozen broccoli (or fr...
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    +
  • 1 bottle kraft fat free zesty It...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup grated asiago cheese
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  • 4 cups cooked bow tie pasta
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  • 3 tablespoons water
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  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 1/2 cup small pieces broccoli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup Italian salad dressing
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  • 1/4 teaspoon garlic salt (optional)
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  • 1 (16 ounce) package tricolor sp...
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  • 1 (2.25 ounce) can sliced ripe o...
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    +
  • 1 (16 ounce) package frozen Cali...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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