• 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves minced garlic
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  • 1 red bell pepper, cleaned, seed...
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  • 1/2 pound thin asparagus, trimme...
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  • 1 cup sliced button mushrooms (4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons plus 2 teaspoons e...
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  • 1 pound cremini mushrooms, thinl...
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  • 3 leeks (white and pale-green pa...
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  • Coarse salt and freshly ground p...
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  • 1 cup chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 tablespoons of olive oil
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  • 15 cloves of garlic
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  • 1 box whole wheat linguine
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  • 2 Cans of Geisha Whole Clams
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  • 2 cans of Snow Chopped clams Juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 boneless, skinless chicken bre...
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  • Coarse salt and ground pepper
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  • 1 tablespoon olive oil
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  • 1/2 pound whole wheat fettuccine...
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  • 1/2 cup Basil Pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz. whole-wheat linguine (or o...
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  • 2 tablespoons olive oil
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  • 1 shallot, minced
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  • 1 lb. asparagus, ends trimmed an...
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 large head fennel, quartered,...
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  • 2 mild chiles, such as Anaheim,...
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  • 1 pound cherry tomatoes
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  • 2 small red onions, sliced into...
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  • 6 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces whole-wheat linguine
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  • Kosher salt
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  • 1 cup raw almonds, toasted and c...
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  • 1 cup parsley leaves, chopped
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  • Zest of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, thinly sliced
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  • 3 tablespoons chopped fresh parsley
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  • Salt and freshly ground black pe...
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups Braised Mushrooms
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  • 1/2 cup water (or low-sodium chi...
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  • 2 tablespoons fresh thyme
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  • 4 cups Whole-Wheat linguine
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  • 1/4 cup reserved pasta water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon brined capers, drained
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  • 2 tablespoons lemon juice
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  • 1 cup fresh or frozen and thawed...
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  • 1/3 cup extra virgin olive oil
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  • 1/2 cup chopped walnut pieces, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound whole wheat linguine
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  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon crushed red-pepper fl...
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  • 4 garlic cloves, minced
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  • 4 medium red bell peppers, cut l...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
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  • 1 bunch broccoli rabe, tough ste...
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  • 1/3 cup toasted pine nuts
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  • 1/3 cup freshly grated Parmesan,...
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  • 1/3 cup plus 1 tablespoon extra-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup extra virgin olive oil*
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  • 6 to 8 cloves garlic, peeled and...
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  • 3/4 cup fresh grated Parmesan ch...
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  • 1/2 cup pine nuts*, lightly toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups oyster mushrooms
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  • Water, for boiling pasta
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  • 6 oz whole wheat vegan linguine
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  • 16 oz crushed fire-roasted tomatoes
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  • 1 tbsp capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tsp extra virgin olive oil
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  • 6-7 garlic cloves, peeled and sm...
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  • 2 lbs jumbo shrimp, peeled and d...
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  • salt and fresh pepper to taste
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    +
  • 1/4 cup celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. of whole wheat linguine, f...
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  • 2 cups plain yogurt
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  • 3 tablespoons extra virgin olive...
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  • 1 can of tuna, drained (I use po...
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  • Juice and zest of 1 lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt
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  • 8 ounces whole-wheat linguine
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  • 1 1/2 teaspoons grated orange zest
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  • 3/4 cup fresh orange juice (from...
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 slices thick-cut bacon, chopped
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  • 2 leeks, trimmed, cleaned and pa...
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  • 12 ounces baby portobello mushro...
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  • 1/2 pound whole wheat linguine
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    +
  • 2 large eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons coarse salt
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    +
  • 1 pound whole-wheat linguine
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 4 garlic cloves, 2 minced and 2...
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  • 1/2 teaspoons crushed red-pepper...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups (lightly packed) small wa...
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  • 4 oz. thinly sliced pancetta, fi...
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  • 8 oz. dried whole-wheat linguine...
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  • 1 Tbs. olive oil
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  • 1 pint grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 fillets salt or oil-packed anc...
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  • 2 to 3 slices day-old bread, any...
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    +
  • 1/2 cup fennel fronds, finely ch...
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  • 1/2 cup flat-leaf parsley, chopped
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    +
  • 1/2 cup raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 slices Taste the Difference Pa...
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  • ½ onion, peeled & chopped
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    +
  • Handful fresh flat-leaf parsley,...
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    +
  • 300 g wholewheat linguine
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    +
  • 2 eggs, plus 1 egg yolk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 tsp. crushed red pepper flakes
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    +
  • 4-1/2 Tbs. extra-virgin olive oil
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    +
  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup freshly grated Parmigian...
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  • 12-oz. jar roasted red peppers,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped red peppers
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    +
  • 1/2 cup chopped onions
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  • 3 cloves garlic, minced
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    +
  • 2 cans minced clams in clam juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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