• 16 Ingredients
  • 1 can (12 ounces) crushed tomatoes
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  • 1/2 cup water
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  • 1 cup frozen spinach
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  • 1 tablespoon oregano
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  • 1 teaspoon garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup olive oil
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  • 1 clove fresh garlic; finely cho...
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried basil
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  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Olive oil
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  • 1/4 cup onions, chopped
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  • 1/4 cup mushrooms, chopped
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  • 1 yellow zucchini, sliced thinly...
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  • 4 oz. cooked breakfast sausage o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 box jumbo shells (you’ll need...
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  • 1 lb lean ground beef
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  • garlic salt, pepper, onion powde...
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  • 1/3 cup reserved pasta cooking w...
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  • 1/4 cup parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup canned crushed tomatoes...
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  • 1/4 tsp garlic powder
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  • 1/4 tsp onion powder
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  • 1/2 cup water
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  • 3 cups bagged broccoli coleslaw
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup raw cashews, soaked
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  • 1 (3.5-4 pound) butternut squash...
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  • 3/4 cup water
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  • 2 garlic cloves
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  • 2 tablespoons nutritional yeast...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 26 Ingredients
  • 1 lb ground beef
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  • Dash of Worcestershire sauce
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  • 1 1/2 cups finely chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1 1/2 cups finely chopped carrots
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium zucchini, ends removed,...
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  • 1 large portabella mushroom, sli...
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  • 1 large eggplant, ends removed,...
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  • 2 cup canned crushed tomatoes
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  • ¼ tsp garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-oz cellentani pasta
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  • 20 slice pepperoni
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  • 2 cooked sausage links
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  • 5 slice bacon
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  • ½ lb ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 2 (28 oz.) cans of crushed tomatoes
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  • 1 tbsp tomato paste
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  • 1 small onion, finely chopped
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  • 4-6 cloves of chopped garlic
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  • 1 small green pepper, finely cho...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless chicken thighs (1 1/2...
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  • Kosher salt
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  • freshly ground black pepper
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  • 1 tbsp olive oil
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  • 4 cup jarred pasta sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups water
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  • 1 cup cashews
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  • 1 tbsp miso
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  • 2 tsp sea salt
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 19 oz ground Italian sausage, ho...
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  • 1 (14.5-oz) can fire roasted dic...
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  • ½ (6-oz) can tomato paste
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  • 1 (8-oz) can tomato sauce
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  • ½ Tbsp dried Italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound rotini pasta, cooked acc...
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  • 1 diced California Avocado, peel...
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  • 1/4 cup grape tomatoes, halved
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  • 5 slices cooked bacon
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  • 1 California Avocado, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil (or garl...
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  • 1 lemon wedge
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    +
  • Sea salt
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  • Freshly ground black pepper
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  • 2 large beets, peeled and sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 ounces spelt elbow macaroni
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  • 2 1/4 cups melted Cashew Cheddar...
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  • 2 slices whole wheat bread
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 (28-ounce) can crushed tomatoe...
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  • 1 (28-ounce) can no sugar tomato...
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  • 1 (6-ounce) can tomato paste
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  • 1 cup water
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  • 1/2 cup red wine
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 16 oz whole grain penne pasta
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  • 16 oz. cooked and shredded chicken
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  • 1 cup carrots, chopped
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  • 1 cup celery, chopped
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  • 1 cup cherry tomatoes, quartered
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 19.5-oz hot Italian Turkey sausage
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  • 1 (14.5-oz) can fire roasted pet...
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  • 1 (8-oz) can tomato sauce
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    +
  • 1 Tbsp tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • ½ lb ground sirloin
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  • 1 egg, lightly beaten
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  • 2 Tbsp dry bread crumbs
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  • 1 Tbsp grated Parmesan cheese
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  • ¾ tsp dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 slice applewood-smoked bacon
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  • 8 ounces skinless, boneless chic...
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  • 1 tablespoon canola oil
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  • 1 tablespoon all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 oz uncooked pasta, elbow maca...
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  • 1/8 tsp table salt, for pasta co...
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  • 2 cup(s) fat free skim milk
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  • 1/4 cup(s) all-purpose flour
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  • 3/4 tsp table salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb ground turkey, lean beef, o...
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  • 1 large onion, chopped fine
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  • 1 large green pepper, chopped fine
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  • 2 medium carrots, chopped fine
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  • 2 cloves garlic, chopped fine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all