• 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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  • 1 12-ounce jar roasted red peppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Black pepper to taste
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  • Italian seasoning to taste
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  • 2 cups dried pasta (any shape)
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  • 1 (14.5-ounce) can diced tomatoe...
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  • 4 ounces frozen or 4 cups fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 9 Ingredients
  • 1 can coconut milk
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  • 2-3 Tbs tamari
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  • 2 Tbs tahini paste
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  • 2 Tbs nutritional yeast
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  • Fresh cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces regular or whole-wheat...
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  • 1/2 cup extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 tablespoon capers, rinsed, dra...
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  • 1/2 cup kalamata olives, pitted...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds linguine
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  • 3/4 stick butter
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  • 5 tablespoons olive oil
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  • 9 cloves garlic, minced
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  • 2 pounds large shrimp, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2 cup karashi mentaiko spicy c...
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  • 1/4 cup olive oil mild flavor, n...
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  • 1/4 teaspoon black pepper
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  • 16 ounces dried spaghetti or oth...
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  • 2 tablespoons unsalted butter cu...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dry linguine
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  • 1 1/2 tablespoons olive oil
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  • 1 pound peeled and deveined larg...
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  • 1/4 teaspoon black pepper
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  • 1 1/2 tablespoons capers, roughl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces pasta (I like campanell...
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  • 2 slices hearty bread
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  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon butter
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  • 1 10 ounce can baby clans or 2 6...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound pasta
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  • 1/2 cup olive oil
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  • 1 tablespoon lemon zest, in thin...
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  • 1 bay leaf
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  • 1/2 teaspoon chili flakes (optio...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g farfalle
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  • 120 ml olive oil
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  • 30 g basil leaves
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  • 90 g salted cashew nuts
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  • 1 clove garlic
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz of your favourite pasta
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  • 1/2 C cherry tomatoes
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  • 2 oz bottarga
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  • 1 Tbs fresh wasabi grated
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  • 3 Tbs olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the marinade:
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  • 8 cloves of garlic, minced
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  • 5 tablespoons fish sauce
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  • 4 tablespoons sugar
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  • 1/2 tsp ground black pepper
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups cooked shredded chicken
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  • 1/2 cup dried cranberries
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  • 1 cup chopped pineapple
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  • 2 tablespoons olive oil
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  • 1 red onion, sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 large garlic clove
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  • 1 fresh red chili, seeded
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  • 1/4 cup fresh lime juice
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  • 5 Tbs. fish sauce
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  • 3 Tbs. sugar
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh breadcrumbs
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  • 2 oz. arugula leaves (about 2 li...
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  • 1 large shallot, finely diced (a...
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  • Kosher or sea salt and freshly g...
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  • 4-1/2 Tbs. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 12 oz Tofutti Sour Cream (1 tub)
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  • 8 oz Seitan, broth reserved
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  • 8 oz Fresh Button or Cremini Mus...
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  • 1/2 Onion, finely chopped
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  • 1 Small Garlic Clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium sweet onion, diced
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  • 2 medium carrots, peeled and diced
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  • 4 scallions, thinly sliced
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  • 2 large garlic cloves, minced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 ounces dry penne pasta, uncooked
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  • 1 jar (15 oz each) Alfredo pasta...
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  • 1-1/2 tablespoons Gulden's® Spic...
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  • 1/4 teaspoon ground black pepper
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 red peppers
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  • ½ tsp dried thyme
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  • 2 peeled red onions
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  • 500.0g passata
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  • 1 tbsp oil
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound linguine
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  • One 6-ounce can tuna, packed in...
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  • 1 1/2 cups cherry tomatoes, quar...
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  • 1/3 cup pitted brine-cured olive...
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    +
  • 1/3 cup pitted ripe green olives...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 Tbs. olive oil
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    +
  • 1 yellow onion, thinly sliced
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  • 1 Tbs. minced garlic
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  • 1 tsp. minced anchovy fillet
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    +
  • 1/2 tsp. red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 oz dried rice vermicelli
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    +
  • 24 small sized shrimp, shelled
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    +
  • 16-24 round rice papers (8″ diam...
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    +
  • 1 head of butter or Boston Bibb...
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    +
  • 1 cup julienned or shredded carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 250 g Spaghetti
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    +
  • Olive Oil
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    +
  • 1 x Garlic clove
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  • 3 x dried little red chilies
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    +
  • 150 g anipasti-shrimps (marinate...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 servings of spaghetti
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    +
  • 2 Tbsp. olive oil
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 4 slices bacon, cut into ½” pieces
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    +
  • 3 mushrooms, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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