• 16 Ingredients
  • 1½ teaspoons olive oil
    -
    +
  • 1 onion, minced
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    +
  • 6 garlic cloves, minced
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    +
  • 1½ teaspoons minced fresh thyme...
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    +
  • Pinch red pepper flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 oz spinach fettuccine
    -
    +
  • Vegetable oil cooking spray
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    +
  • 1 teaspoon olive oil
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    +
  • 1 medium zucchini, thinly sliced
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    +
  • 1 medium yellow or 4 to 5 pattyp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 onions (1 lb. total), peeled a...
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    +
  • 3 tablespoons butter or olive oil
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 1 tablespoon curry powder
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    +
  • 2 packages (12 oz. each) thawed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1-1/2 cups peas
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    +
  • 3/4 cup (about 2 oz.) prosciutto...
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    +
  • 1 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2/3 cup light cream
    -
    +
  • 2 cups cooked cauliflower florettes
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    +
  • 1/3 cup ricotta
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    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/4 teaspoon freshly ground whit...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 500 g dried rigatoni pasta
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    +
  • 1 brown onion, finely diced
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    +
  • 3 cloves garlic, minced
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    +
  • 200 g mild salami, torn into sma...
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    +
  • 175 g chestnut mushrooms, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbs olive oil
    -
    +
  • 4 long Italian sausages, chopped...
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • 400 g can chickpeas, rinsed, dra...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces long pasta (anything fr...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter
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    +
  • 2 small shallots, thinly sliced
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    +
  • 8-10 cremini mushrooms, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3- 3 1/2 cup Italian "00" flour
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    +
  • 6-7 large eggs
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    +
  • 1 tsp salt
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    +
  • 1 tbsp olive oil
    -
    +
  • 2 lb squash, cubed and roasted
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Salt and pepper
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    +
  • 2 lemons
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    +
  • 1 cup(s) light cream
    -
    +
  • 1 pound(s) thin asparagus, trimm...
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    +
  • 18 ounce(s) fresh fettuccine or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 - 3 cup Italian "tipo 00"...
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    +
  • 5 large eggs
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    +
  • 1 tsp kosher salt
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    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup fresh ricotta
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium butternut squash, 2-3 p...
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    +
  • 1/2 cup water
    -
    +
  • 1/3 cup light cream (half and ha...
    -
    +
  • 2 cups (16 ounces) part-skim ric...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb penne
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 cloves garlic
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    +
  • 1 cup light cream
    -
    +
  • 1/4 cup pecorino romano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups skim milk
    -
    +
  • 2 tablespoons light cream cheese
    -
    +
  • 1 1/2 tablespoons whole-wheat flour
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb frozen shrimp, peeled and d...
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    +
  • 1 box penne pasta, cooked
    -
    +
  • 1 small onion, finely diced
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 3 Tbsp butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 13 oz whole wheat pasta
    -
    +
  • 24 oz baby bella mushrooms, roug...
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    +
  • 6 oz prosciutto or pancetta, cho...
    -
    +
  • 4 x cloves garlic, minced or mashed
    -
    +
  • 1 1/2 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces uncooked linguine (I us...
    -
    +
  • 1 pound chicken breast strips
    -
    +
  • 1-2 tsp Cajun seasoning (or to t...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 medium red bell pepper, thinly...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • whole wheat flour - 2 cups (and...
    -
    +
  • red chili flakes - 1/4 teaspoon
    -
    +
  • salt to taste
    -
    +
  • eggs - 2 (optional)
    -
    +
  • water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 Pound Cooked Orecchiette pasta
    -
    +
  • 1/2 Cup (half a package) of Neuf...
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    +
  • 3/4 Cup Low Fat/Sodium Chicken B...
    -
    +
  • 1 Teaspoon Lemon Juice
    -
    +
  • 1 Teaspoon Corn Starch
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup dried porcini mushrooms
    -
    +
  • 1 cup boiling water
    -
    +
  • 1 medium onion, roughly chopped
    -
    +
  • 2 stalks celery, roughly chopped
    -
    +
  • 1 medium carrot, roughly chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • ¾ cup whole wheat flour
    -
    +
  • 2 tablespoon black pepper
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 whole egg
    -
    +
  • 1½ tablespoon water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces linguine
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 small onion, finely chopped
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    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 8 ounces bottled clam juice (1 cup)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 bay leaf
    -
    +
  • 7 cups light cream
    -
    +
  • Good pinch of nutmeg
    -
    +
  • 1 cup onion , finely chopped
    -
    +
  • 1 cup plus 3 tablespoons butter
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 lb. ground beef, cooked and...
    -
    +
  • 1 jar (1 lb. 8 oz.) Ragu® Robust...
    -
    +
  • 1/2 cup light cream [or half and...
    -
    +
  • 1 box (16 oz.) penne pasta [or z...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Salt and pepper
    -
    +
  • 1 can(s) (28-ounce) whole tomato...
    -
    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 pound(s) ground veal
    -
    +
  • 1.5 teaspoon(s) packed fresh fre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all