• 9 Ingredients
  • 3 cloves garlic, finely chopped
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  • 1 large yellow onion, finely cho...
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  • 3 tablespoons extra-virgin olive...
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  • scant 3/4 cup / 180 ml vegetable...
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  • 1/3 cup / 80 ml heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tsps capers
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  • 1/2 cup extra virgin olive oil
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  • 4 large tomatoes,chopped
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  • 3 green onions, chopped halfway...
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  • 4 basil leaves, torn
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 gr or 14 oz pasta (Spaghetti...
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  • 1 kg or 1 ¼ lb ripe cherry tomat...
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  • 1 Tablespoon fresh parsley (fine...
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  • 6 Tablespoons extra virgin olive...
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  • 4 garlic cloves (finely sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound spaghetti
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  • 5 garlic cloves, peeled
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  • 1/2 cup (3 ounces) niçoise or ot...
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 21 Ingredients
  • 1 pound pasta shells, cooked unt...
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  • 1 small onion, chopped finely (a...
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  • 1 large clove garlic, minced
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  • 4 stalks celery, chopped
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  • 1/2 cup fresh parsley, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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  • 1 clove fresh garlic; finely cho...
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried basil
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  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 26-ounce jar marinara sauce
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  • 1 6.75-ounce jar Spanish olives,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1 lb. fettuccine
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  • Salt and freshly ground black pe...
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  • 2 Tbs. capers, rinsed; chopped i...
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  • 1-1/2 lb. ripe tomatoes, peeled,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cup uncooked spiral pasta (use...
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  • 1 cup fresh basil pesto
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  • 2 tbsp chopped green olives, or...
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  • 1/4 cup pine nuts
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  • 1 cup frozen peas, defrosted (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 26-ounce jar marinara sauce
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    +
  • 1 6.75-ounce jar Spanish olives,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil, plus more for...
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  • 1 small garlic clove, minced
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  • 1/2 lb. black olives, pitted and...
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  • 1/2 lb. green olives, pitted and...
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  • 1 tsp. minced fresh marjoram or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt and freshly ground b...
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  • 1/4 cup extra-virgin olive oil
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  • 3/4 cup fresh breadcrumbs
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  • 3 cloves garlic
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  • 3 salt-packed anchovies, fillete...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound linguine
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  • One 6-ounce can tuna, packed in...
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  • 1 1/2 cups cherry tomatoes, quar...
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  • 1/3 cup pitted brine-cured olive...
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  • 1/3 cup pitted ripe green olives...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 16 to 18 ounces fresh or frozen...
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  • 2 tablespoons olive oil
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  • 1 head medium cauliflower, coars...
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  • 2 cloves garlic, sliced
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  • 1/4 teaspoon crushed red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tbsp Butter
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  • 4 tbsp Olive Oil
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  • 6 pieces Chicken (I Used Thighs...
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  • 1 whole Medium Onion, Diced
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  • 5 cloves Garlic, Minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups pitted brine-cured gr...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup olive oil
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  • 1 (2 1/2-pound) head cauliflower...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • (see "How to pit olives without...
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  • 1/3 cup pitted and quartered gre...
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  • 3/4 lb. dried penne, rigatoni, s...
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  • Generous pinch hot red chile flakes
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  • 1 can (6 to 7 oz.) imported tuna...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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  • Generous pinch dried red pepper...
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  • 1/2 cup cracked green olives, pi...
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  • 1/2 cup fresh, slightly coarse b...
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  • 8 oz. dried gemelli, fusilli, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • 3 garlic cloves, sliced
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon crushed dried red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 200.0g linguine
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  • a decent handful green olives
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  • ½ log/pack of goat's cheese , ab...
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  • 1.0 tbsp capers , rinsed
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  • 250.0g cherry tomatoes , halved
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh Italian pa...
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  • 1 teaspoon finely grated lemon peel
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    +
  • 1 garlic clove, minced
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    +
  • 1 large bunch greens (such as sp...
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  • 12 ounces penne
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 2 garlic cloves , thinly sliced
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    +
  • 400.0g chopped tomatoes , tin
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  • 1.0 tbsp capers , chopped if large
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    +
  • large pinch dried chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g mixed wild mushrooms , tr...
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  • 200.0g flat cap mushrooms , thic...
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    +
  • 2.0 tbsp sunflower oil
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    +
  • 100.0ml extra-virgin olive oil
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    +
  • 2.0 tbsp balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound uncooked rigatoni
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    +
  • 1 1/4 cups (6 ounces) pitted man...
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  • 1/2 cup sliced almonds, toasted
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  • 1/2 cup fresh flat-leaf parsley...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 garlic cloves
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  • 1 1/2 cups loosely packed fresh...
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  • 1 small onion, sliced (1 1/2 cups)
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    +
  • 4 anchovy fillets, rinsed, patte...
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    +
  • 1/3 cup brine-cured green olives...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all