• 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 lb Ground Beef
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  • 1 lb Hot Breakfast Sausage
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  • 2 cloves Garlic, Minced
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  • 2 cans 14.5 Ounce Whole Tomatoes
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  • 2 cans 6 Ounce Tomato Paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 TB. Olive Oil
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  • Salt
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  • 10 oz. lasagna noodles
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  • 1 lb. mozzarella cheese
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  • 1 1/2 lbs. hamburger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1/2 pound ground turkey
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  • 1 cup lasagna tomato sauce
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  • 1 cup low fat cottage cheese or...
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  • 1 cup partially skim mozzarella,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups cottage cheese
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  • 1 cup milk
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  • 2 large eggs
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  • scant 1/2 tsp fine grain sea salt
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  • splash x olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small spaghetti squash, cut in...
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  • 1 tablespoon oil
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  • salt and pepper to taste
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  • 1 pound ground turkey
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  • 1 onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 scallions
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  • 1 tablespoon fresh thyme or 1 te...
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  • 6 ounces feta cheese
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  • 9 ounces cottage cheese
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  • 12 ounces raw shrimp, shelled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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  • 4 tbsp olive oil
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  • Garlic salt to taste
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  • 1 lb mushrooms
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  • 1 yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 lasagna noodles
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  • 2 cups finely chopped baby spina...
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  • 1 cup low-fat cottage cheese
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  • 2/3 cup shredded cheese, such as...
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  • 1/3 cup grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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  • 1 cup cottage cheese (not low fat)
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  • 2 cups milk (not skim)
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  • 1 teaspoon dry mustard
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  • Pinch cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 dry lasagna noodles ( no boil)
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  • 1/2 - 3/4 pounds of ground turke...
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  • 1 28-ounce can crushed tomatoes
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  • 1 1/2 teaspoon sugar
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  • 1 onion--diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 x ground beef
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  • 1/2 pound Italian sausage , casi...
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  • 1 batch marinara sauce
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  • 6 oz tomato paste
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  • 8 oz lasagne noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp Olive oil
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  • 1 x Yellow bell pepper
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  • 8 Cloves Garlic - minced
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  • 1 x Onion- diced
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  • 2 cup Spinach - chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb lean ground turkey
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  • 3 cloves garlic, chopped
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  • 1 onion, chopped
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  • 1 (28-oz) can crushed tomatoes
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  • 1 tsp dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup dry elbow pasta
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  • 2 cup Milk
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  • 1 cup cottage cheese
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  • 1 x chipotle chile in adobo
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    +
  • 1 tsp Mustard Powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 Whole wheat (or fiber plus) la...
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  • 1 cup Cooked ground chicken or c...
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  • 1 cup Low fat cottage cheese, bl...
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  • 1 cup Frozen chopped spinach, th...
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    +
  • 1/2 cup Parmesan, separated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box lasagna noodles
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    +
  • 2 lg containers cottage cheese (...
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    +
  • 1 lg container ricotta cheese
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    +
  • 1 cup Parmesan cheese
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    +
  • 1 bag shredded mozzerella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb Lean ground beef OR Lean gr...
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  • 1/2 Small white onion, chopped fine
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    +
  • 1 tsp Garlic powder
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    +
  • 2 cups Spaghetti Sauce
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    +
  • 1/2 tsp Salt (or to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 eggs, lightly beaten
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  • 1/4 cup plus 1 tablespoon milk
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    +
  • 1/4 cup small-curd cottage cheese
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  • Kosher salt and freshly ground p...
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  • 1 cup all-purpose flour
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound spaghetti
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    +
  • 1 cup cooked chicken meat, shre...
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  • 3 cups zucchini, small dice
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    +
  • 1/2 cup shallots, julienned
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    +
  • 8 ounces small curd cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package oven-ready lasagna noo...
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  • 1 lb ground turkey, cooked and d...
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    +
  • ¼ cup ricotta cheese
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    +
  • 1 (16-oz) tub cottage cheese
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    +
  • 2 cups mozzarella cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cup cottage cheese (not lowfat)
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    +
  • 2 cups milk (not skim)
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    +
  • 1 teaspoon dry mustard
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    +
  • Pinch cayenne
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups small-curd lowfat cot...
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    +
  • 1 1/4 cups shredded part-skim mo...
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    +
  • 1 cup part-skim ricotta
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 1 pound whole-wheat penne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 pound Italian sausage
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    +
  • 3/4 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (28-ounce) crushed tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • About 2 tbsp. olive oil, divided
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped carrot
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    +
  • 1 pound turkey Italian sausage,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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