• 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 Tbsp coconut oil
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  • 8 fresh sage leaves, chopped
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  • 2 garlic cloves, minced
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  • 1 shallot, diced
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  • 1 medium butternut squash, peele...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2-3 large carrots, peeled and ju...
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  • 1/2 tablespoon coconut oil or ex...
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  • 1 leek, thinly sliced into round...
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  • 3 garlic cloves, minced
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  • 1 bunch asparagus, ends broken o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 spaghetti squash (about 3 poun...
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  • Cooking spray
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  • 4 cloves garlic, finely chopped
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  • 1 onion, chopped
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  • 1 pound extra-lean ground turkey
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 9oz. jar of organic tomato sau...
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  • 1 pack of organic wonton wrappers*
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  • 1 large bunch of organic spinach...
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  • 1 cup pure water
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  • 2/3 cup soaked raw cashews
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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  • 1 cup pure water
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  • 1/4 cup extra virgin coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tube prepared polenta, sliced...
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  • 5 tablespoons coconut oil or oli...
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  • salt & pepper to taste
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  • 2 cloves garlic
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  • 1/2 white onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 3/4 package fettucini noodles
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  • 1 tablespoon coconut oil or Eart...
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  • 4 cloves garlic, chopped
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  • 1/2 purple onion, diced
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  • 2 cups mini bell peppers, sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon coconut oil
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  • 1/2 onion, diced
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  • 1 pound ground beef
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  • 2 teaspoons paprika
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  • 2 teaspoons sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon extra virgin coconu...
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  • 6 ounces Kamut® pasta spirals, o...
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  • 1 teaspoon fennel seeds
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  • 1 (8-ounce) package tempeh, cut...
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  • Tamari to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 4 cloves garlic, minced
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  • 3 tablespoons refined coconut oi...
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  • 6 tablespoons vegan butter (I us...
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  • 3 quarts water
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  • About 5 teaspoons fine sea salt...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups gluten-free penne pasta
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  • 1 Tbsp. coconut oil
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  • 1 large bundle of Rainbow Swiss...
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  • 1/3 cup pine nuts
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  • 2 tsp. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound fresh salmon (skin prefe...
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  • 1 tablespoon coconut oil, melted
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1/2 pound whole wheat spaghetti
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup sliced almonds, crushed
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  • 2/3 cup unsweetened coconut flakes
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  • 1/8 teaspoon curry powder
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  • pinch of sea or kosher salt
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  • a few cracks of fresh black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon curry powder
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  • 1 cup frozen peas, thawed
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  • 6 scallions, thinly sliced
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  • 1/2 cup minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 8 oz angel hair pasta
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  • 40 medium raw shrimp (about 1 lb...
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  • 1 Tbsp coconut oil
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  • 2 tsp cornstarch
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  • 1 Tbsp paprika
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 21 Ingredients
  • - coconut oil for frying
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  • 2 tbsp olive oil
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  • 8 ripe plantains (should be near...
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  • 2 lbs of grass fed beef
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  • 1 lb of ground pork
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium red onion
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  • 2 tb. minced garlic
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  • 1 fresh broccoli head
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  • 2 garden tomatoes
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  • 1 pd gluten free pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 tbsp. (45ml) of organic coconu...
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  • 1 organic cauliflower
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  • 1 (796ml) organic diced tomatoes
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  • 1 whole organic garlic head
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  • 2 small organic onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup parmesan cheese (grated...
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  • 2-4 garlic cloves , minced (depe...
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  • 1/2 teaspoon basil
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  • 3/4 cup roasted red pepper, slic...
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 - 12 oz package brown rice noo...
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  • 1 tbs. coconut oil
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  • 2 shallots thinly sliced
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  • 3 garlic cloves, minced
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  • 2 inch piece of ginger, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs + 1 Tsp melted, cooled Coc...
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  • 1 Head of Cauliflower, trimmed a...
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  • 1/2 Cup Yellow Onion, small diced
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  • 1/2 Cup Purple Onion, small diced
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  • 1/2 Cup Grated Parmesan
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • happy hearted kitchen
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  • Site ratings: N/A
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  • 19 Ingredients
  • I large knob coconut oil
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  • 1 yellow onion, diced
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  • 3 gloves garlic, minced
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  • 1 knob fresh ginger, grated (abo...
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  • 3 cups fresh cubed pumpkin or sq...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • teaspoon ½ hot red pepper fla...
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  • 1 tblsp. coconut oil
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  • 2 1/2 tblsp. honey
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  • 3 big handfuls spinach or baby...
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  • 2 tblsp. soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • teaspoon ½ hot red pepper fla...
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    +
  • 1 tblsp. coconut oil
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  • 2 1/2 tblsp. honey
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    +
  • 3 big handfuls spinach or baby...
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  • 2 tblsp. soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all