HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound ground beef
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  • 1 diced onion
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  • 1 17 ounce can creamed corn
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  • 1 16 ounce can stewed tomatoes
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  • 2/8 ounce cans tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 oz 93% lean ground turkey
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  • kosher salt, to taste
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, crushed
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  • 10 oz can Rotel mild tomatoes wi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 1 pound lean ground beef
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  • 1 pound chorizo
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  • 2 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, minced or crush...
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  • 4 anchovy filets, chopped
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  • 1/2 teaspoon red chili flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup (250 ml) of extra virgin o...
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  • zest of 3-5 unwaxed lemons, depe...
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  • 1 kilo or 32 oz, passed tomatoes...
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  • Salt and chili flakes to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound dry tortellini
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  • 2 tablespoons extra virgin olive...
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  • 1 cup finely chopped onion
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  • 2 tablespoons fresh minced garlic
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  • 1 pound lean ground beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 large, firm eggplants
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  • extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • optional: 1 dried red chili, cru...
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  • 4 cloves of garlic, peeled and f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 unpeeled yellow onions, quartered
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  • Three 1/2-inch-thick slices of u...
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  • 4 quarts cold water
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  • 3 pounds chicken bones or chicke...
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  • One fresh 3 1/2-pound chicken, q...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp. olive oil or coconut oil
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  • 1/2 small yellow or white onion,...
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  • 1 large red pepper, chopped
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  • 1 large jalapeno pepper, chopped
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  • 4 cloves garlic, crushed and cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large boneless skinless chicke...
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  • One 15 ounce can corn, drained
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  • One 15 ounce can black beans, dr...
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  • One 10 ounce can Rotel Mild dice...
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  • 8 ounces (1 Cup) red enchilada s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large ripe tomato
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  • 3 stalks fennel (remove excess...
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  • 1 Thai bird chili
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  • extra virgin olive oil
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  • sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 lb ground beef
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  • 1 yellow onion, diced
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  • 2 stalks celery, diced
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  • 2 large carrots; diced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 ounces dried chow mein udon no...
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  • 3 tablespoons vegetable oil, div...
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  • 2 tablespoons dry Sherry
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  • 1 teaspoon cornstarch
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  • 2 tablespoons soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1/2 medium onion, finely chopped
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  • 2 cloves garlic, chopped
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  • 1 cup canned whole peeled tomato...
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  • 1 teaspoon red chili flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 1 cup diced red bell pepper
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  • 1/2 cup diced Anaheim green chil...
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  • 2 tablespoons minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 zucchini, quartered and sliced
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  • 1 pound lean ground beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 ounces spaghetti, high-quality...
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  • Salt
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  • 6 ounces tomato sauce (recipe fo...
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  • 4 large leaves of basil
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  • 1/2 tablespoon butter, unsalted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tbsp. olive oil
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  • 5 cloves garlic, finely chopped
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  • 2 medium yellow onions, finely c...
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  • 1 1/2 lbs. ground beef
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  • 2 tbsp. chili powder
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dried spaghetti or linguine
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  • 4 tablespoons extra virgin olive...
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  • 4 garlic cloves, peeled and minced
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  • Generous pinch hot red pepper fl...
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  • 2 6-oz cans good tuna in olive o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces fettuccine
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  • 1 13.5-ounce can unsweetened coc...
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  • 3 tablespoons tomato paste
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  • 1 teaspoon chili powder
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole Sirloin Steak, 3/4 To 1...
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  • Kosher Salt To Taste
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  • 3/4 cup Ponzo Or Regular Soy Sauce
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  • 3 tbsp Pure Sesame Oil
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  • 2 tbsp Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
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    +
  • 4 rashers pancetta or smoked bac...
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  • sea salt and freshly ground blac...
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  • 2 cloves of garlic peeled and fi...
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  • 7 oz pork belly the best quality...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz uncooked 93% lean ground beef
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  • 1 medium uncooked onion(s), chopped
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  • 14 1/2 oz canned stewed tomatoes...
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  • 1 1/4 cup(s) canned tomato sauce
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  • 2 Tbsp canned green chili pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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