• 8 Ingredients
  • 3/4 pound medium pasta shells (a...
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  • 1 tablespoon butter
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  • 2 tablespoons all-purpose flour
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  • 2 cups whole milk
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  • 2 cups coarsely grated Cheddar o...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 16 oz package large elbow maca...
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  • 2 medium heads fresh broccoli (1...
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  • 2 Tablespoons butter
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  • 1/4 cup flour
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  • 1 small onion, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 pound pasta, any shape
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  • 1 1/2 cups whole milk
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  • 2 Tablespoons all-purpose flour
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  • 2-3 cups shredded cheese
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 4 tbsp unsalted butter
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  • 3 tbsp all-purpose flour
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  • 3 cups whole milk
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  • 2 ½ cups shredded sharp cheddar...
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound chicken breast tenders,...
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  • Salt and pepper
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  • 1 small onion, chopped
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  • 1 pound macaroni elbows or cavat...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup (4 Tbsp) unsalted butter
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  • ½ tsp dried chipotle chile pepper
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  • ½ tsp kosher salt
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  • ½ tsp fresh ground black pepper
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  • 3 cups + 2 Tbsp whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 tbsp unsalted butter
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  • 3 tbsp all-purpose flour
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  • 3 cups whole milk
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  • 2 ½ cups shredded sharp cheddar...
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound chicken breast tenders,...
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  • Salt and pepper
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  • 1 small onion, chopped
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  • 1 pound macaroni elbows
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup walnut halves
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  • 1 head broccoli (about 1 pound)
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  • 3 medium cloves garlic
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  • 1 handful flat-leaf parsley leaves
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  • 1 large lemon, washed well
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • Christina Hitchcock
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  • Site ratings: N/A
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  • 7 Ingredients
  • 1 Tbsp butter
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  • 2 Tbsp flour
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  • 8 oz heavy cream (whole milk wor...
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  • 2 cloves garlic, minced
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  • 1 pound gnocchi, cooked accordin...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4-6 garlic cloves , finely chopped
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  • 1 1/2-2 lbs broccoli (you can us...
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  • 1 tablespoon olive oil
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  • 2 (10 ounce) packages frozen cho...
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  • 1/2 cup skim milk (can use whole...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chicken broth
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  • 1 1/2 cups whole milk
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  • 1 small white onion, chopped
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  • 1 lb chicken breast tenders, cho...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 1 pound broccolini (baby brocc...
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  • 1 cup whole milk
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  • 1 1/2 cups ricotta or cottage c...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chicken stock
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  • 3 cups whole milk
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  • 2 1/2 cups raw broccoli florets
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  • 2 tablespoons extra-virgin olive...
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  • salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 small onion , finely chopped
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  • 1 cup chicken stock
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  • 3 cups whole milk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 3 cups whole wheat penne, uncooked
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  • 1 1/2 lbs boneless skinless chic...
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  • 2 tablespoons olive oil
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  • 1 cup baby carrot, halved
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  • 1/2 tablespoon italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon paprika
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  • 1 cup chicken stock
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  • 1 pound chicken breast tenders,...
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  • 3 cups whole milk
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  • 3 cups yellow sharp Cheddar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon paprika
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  • 1 cup chicken stock
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  • 1 pound chicken breast tenders,...
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  • 3 cups whole milk
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  • 3 cups yellow sharp Cheddar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all