• 10 Ingredients
  • 2 to 3 cups broccoli florets, cu...
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  • 1 pound fettuccine (use rice-pas...
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  • Extra virgin olive oil
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  • 2 cups heavy cream
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  • 2/3 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Bite-sized broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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  • 3 cloves To 4 Cloves Garlic, Cho...
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  • 2 whole Medium Carrots, Sliced O...
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  • 2 whole Medium Zucchini, Sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Italian sausage, a mix o...
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  • 3 tablespoons olive oil
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  • 3 fat cloves garlic, finely chopped
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  • ½ cup dry white wine
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  • 1 cup chicken stock (low sodium)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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  • 1 large onion, chopped
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  • 2 large cloves garlic, finely ch...
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  • Salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup broccoli florets
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  • 1/2 cup asparagus tips
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  • 1/2 cup green beans, cut into 2-...
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  • 1/2 cup julienned carrots
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  • 1/4 cup peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ears fresh corn, husked
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  • 3 Tbsp olive oil
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  • 1 head broccoli, cut into florets
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  • 1 (16-oz) box tricolor rotini or...
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  • 1 Tbsp minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces linguine
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  • 1 cup heavy cream
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 cup chicken broth
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  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 small onion, diced
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  • 2 cloves garlic, minced
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  • 2 cups broccoli florets
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    +
  • 1/2 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Butter
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  • Olive Oil
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  • 3 to 4 cloves garlic, minced
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  • ½ to 1 small onion, finely chopped
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  • 1 cup broccoli, cut into bite-si...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tbsp unsalted butter
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  • 3 tbsp olive oil
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  • 1 medium shallot, diced
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  • 3 cloves garlic, diced
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  • 1 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cloves of garlic, finely chopped
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  • 1/3 c. olive oil
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  • 4 c. broccoli, chopped
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  • 1 lb Italian sausage, casing rem...
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  • 1 c. reserved pasta water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups broccoli florets, cooked...
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  • 1 cup sundried tomatoes, soaked...
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  • 2 cups mild italian sausage, abo...
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  • 1 red onion, sliced thinly
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces penne pasta
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  • 4 cups fresh or frozen broccoli...
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  • 2 Tbsp. all-purpose flour
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  • 3 boneless, skinless chicken bre...
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  • 4 Tbsp. I Can't Believe It's Not...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 large stalk of broccoli, cut i...
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  • 3 carrots, julienned
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb pasta
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  • 2 tbsp Vegetable Oil
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    +
  • 2 tbsp Cornstarch
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  • 1 cup Soymilk
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    +
  • 1 tbsp Tomato Paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup plus 3 tablespoons extra...
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  • 6 medium lamb shanks (about 6 po...
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    +
  • Salt and freshly ground pepper
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  • 2 cups dry white wine
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    +
  • 4 cups chicken stock or low-sodi...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces orzo pasta
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  • 2 cups broccoli florets
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ounces spaghetti
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  • 2 cups broccoli florets
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  • 2 small zucchini
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  • 1 medium red bell pepper, cut in...
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 cups broccoli florets (from ab...
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  • 3/4 pound fusilli or other corks...
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  • 1/4 cup olive oil
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    +
  • 3 tablespoons chopped garlic (ab...
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    +
  • 3 large skinless boneless chicke...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and black pepper
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  • 1 pound rigatoni pasta
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    +
  • 3 tablespoons butter
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    +
  • 1 large onion, chopped
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    +
  • 2 large cloves garlic, finely ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small broccoli bunch, cut into...
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    +
  • 4 tablespoons olive oil
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 tablespoon dried oregano, crum...
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  • 1 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti (or your favor...
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    +
  • 1 tablespoon olive oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1/2 cup dry white wine
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    +
  • 1/4 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup canned low-sodium chicke...
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  • 1/2 cup dry white wine
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    +
  • 1/2 pound Gorgonzola or other bl...
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    +
  • 2 cups heavy cream
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    +
  • 3 tablespoons butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup white wine
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 8 cups broccoli, trimmed & cut a...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound sweet Italian sausages...
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  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 4 large garlic cloves, chopped
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    +
  • 3 cups broccoli florets
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all