• 5 Ingredients
  • 1 Red Romano Pepper
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  • 1 broccoli
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  • 1 white onions
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  • Maccheroni organic pasta 100gr
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  • Dressing: Extra virgin, olive oi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 head broccoli
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  • ⅓ cup sliced white onion
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  • 4 tablespoons olive oil, divided
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb pasta noodles of choice
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  • 2 Tablespoons extra virgin olive...
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  • ½ Cup finely diced white onion
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  • 1 teaspoon red pepper flakes
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  • 1 Cup cooked shredded chicken br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1/2 Cup finely diced white onion
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  • 4 cloves fresh garlic, peeled an...
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  • 28 oz can Muir Glen Whole Peeled...
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons of extra virgin ol...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup finely chopped white onion
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  • 2 cups chopped broccoli
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  • 1 red pepper, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
  • 15 Ingredients
  • 6 slices thick cut bacon, cooked...
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  • 1/2 small white onion, cubed
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  • 1 small shallot, chopped
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  • 3 large cloves garlic, chopped
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  • 1 Tbsp. fresh rosemary, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups half-and-half
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  • 2 1/2 cups cooked cubed ham
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  • 1/4-1/2 teaspoon salt
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  • 1/2 cup minced white onion
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  • 1/4-1/2 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chicken broth
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  • 1 1/2 cups whole milk
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  • 1 small white onion, chopped
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  • 1 lb chicken breast tenders, cho...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • pepper
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  • 1 lb broccoli floret
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  • 1/2 cup fresh dill , chopped
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  • 1/2 lb uncooked medium shrimp ,...
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  • 7 ounces angel hair pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb ground chicken
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  • 1/2 cup parmesan cheese
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  • 8 ounces fettuccine pasta or any...
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  • 1/2 teaspoon poultry seasoning
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  • 1 cup light sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup sliced white onion (I pr...
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  • 1 1/2 cups sharp cheddar cheese
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  • 450 g rotini pasta
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  • 1 cup mushroom , cut into quarters
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  • 1 1/2 cups grated sharp cheddar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 (3 1/2 ounce) can chipotle c...
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  • 1 cup fresh broccoli florets , c...
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  • 1/2 red bell pepper , seeded and...
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  • 1 (12 ounce) package pasta , suc...
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  • 1 (15 ounce) can black beans , d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 4 garlic cloves , peeled
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  • 200 ml cold water
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  • 1 head broccoli , chopped
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  • 1 carrot , sliced
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  • 4 cups macaroni
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • Pepper
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  • 6 cups chicken stock, heated
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  • 8 ounces pasta shells
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  • Dried oregano
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 27 Ingredients
  • olive oil
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  • 1 thinly sliced squash
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  • 1/2 cup finely chopped green onion
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  • 4 ounces parmesan cheese
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  • 1 thinly sliced zucchini
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all