• 11 Ingredients
  • 1 medium head of broccoli (about...
    -
    +
  • 1/2 cup walnuts, toasted
    -
    +
  • 1/3 cup Parmesan, freshly grated
    -
    +
  • 1 clove of garlic
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package tofu shirataki fettucc...
    -
    +
  • 1 tsp reduced fat sour cream
    -
    +
  • 1 wedge spreadable light Swiss c...
    -
    +
  • 1/2 cup frozen broccoli florets,...
    -
    +
  • 1/2 cup chopped spinach
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 small head of garlic, all clov...
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 1 head broccoli, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g farfalle
    -
    +
  • 120 ml olive oil
    -
    +
  • 30 g basil leaves
    -
    +
  • 90 g salted cashew nuts
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz dried pasta
    -
    +
  • 2 chicken breasts
    -
    +
  • Extra virgin olive oil
    -
    +
  • 2 lemons, juiced
    -
    +
  • pinch of dried thyme, salt & pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic
    -
    +
  • Coarse salt
    -
    +
  • 2 tablespoons pine nuts, toasted
    -
    +
  • 2 tablespoons sliced almonds (or...
    -
    +
  • 1 cup packed basil leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups dry bow tie pasta (vegan)
    -
    +
  • 2 cups broccoli florets (cut fro...
    -
    +
  • 1 bell pepper, chopped
    -
    +
  • 1 red onion, chopped
    -
    +
  • 2 medium carrots, sliced or diced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 ounces cooked ham, cut into 1/...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 2 1/2 cups low-fat (1 percent) milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 pound dried penne pasta
    -
    +
  • 1 cup edamame, shelled and blanched
    -
    +
  • 4 cups broccoli florets, cut int...
    -
    +
  • 2 cups green beans, cut into sma...
    -
    +
  • 2 cups asparagus tips and stalks...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1/2 Cup finely diced white onion
    -
    +
  • 4 cloves fresh garlic, peeled an...
    -
    +
  • 28 oz can Muir Glen Whole Peeled...
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ziti or penne
    -
    +
  • 3 medium potatoes, skins removed...
    -
    +
  • 1/2 pound broccoli, stems remove...
    -
    +
  • 2 large zucchinis, cut into 1 in...
    -
    +
  • 1 pound spinach leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 pound whole wheat linguine
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup broccoli, chopped
    -
    +
  • 10 asparagus spears, ends remove...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • FOR THE pasta:
    -
    +
  • 1 10-oz. package frozen spinach,...
    -
    +
  • 14 egg yolks
    -
    +
  • 2 cups flour, plus more for dusting
    -
    +
  • ½ tsp. kosher salt, plus more to...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100 g broccoli, separated into s...
    -
    +
  • 500 g fresh tortellini (I used s...
    -
    +
  • 1 tbsp oil
    -
    +
  • 1 medium leek, halved lengthwise...
    -
    +
  • 100 g corn kernels
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 pound linguine
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 c. chickpeas (soaked, cooked...
    -
    +
  • 1/4 c. tahini
    -
    +
  • 1/3 c. water
    -
    +
  • 4 T. olive oil + 1 tsp olive oil
    -
    +
  • 1 1/2 -2 c. spinach
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 vegetable stock cube by Sainsb...
    -
    +
  • 375 g small pasta shapes, such a...
    -
    +
  • 250 g broccoli florets, larger o...
    -
    +
  • 50 g pumpkin seeds by Sainsbury's
    -
    +
  • ½ x 190g jar red pesto by Sainsb...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 18 Ingredients
  • Cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 2 cups chopped zucchini (about 8...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
    -
    +
  • 4 cups spinach leaves
    -
    +
  • 1/4 cup reduced-fat sour cream
    -
    +
  • Creamy Herbed Dressing
    -
    +
  • 1 tablespoon honey, or more to t...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50 jumbo pasta shells
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter, plus 1 tabl...
    -
    +
  • 1 extra large shallot, finely diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 fresh butternut squash* (peele...
    -
    +
  • Extra virgin olive oil, S & P
    -
    +
  • 1 tbsp Earth Balance (or other n...
    -
    +
  • 3/4 cup unsweetened & unflavoure...
    -
    +
  • 1 tbsp arrowroot powder (or corn...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 pound spinach linguine or wh...
    -
    +
  • 2 cups (about 9 ounces) broccoli...
    -
    +
  • 2 cups (about 6 ounces) snow pea...
    -
    +
  • 1/2 cup natural creamy peanut bu...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 bunches broccoli rabe , cut in...
    -
    +
  • 12 ounces spinach fettuccine
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 4 tomatoes, peeled, seeded, diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free