• 8 Ingredients
  • 1 package tofu shirataki fettucc...
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  • 1 tsp reduced fat sour cream
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  • 1 wedge spreadable light Swiss c...
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  • 1/2 cup frozen broccoli florets,...
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  • 1/2 cup chopped spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium rotisserie chickens
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  • 1 yellow onion, quartered
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  • 1 carrot, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup olive oil
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  • 1/2 cup white wine vinegar
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  • 2 tablespoons Lawry's® Seasoned...
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  • 1 tablespoon McCormick® Perfect...
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  • 2 teaspoons Lawry's® Garlic Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 cup(s) fresh broccoli florets
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  • 1 cup(s) refrigerated cheese tor...
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  • 1 cup(s) cubed cooked chicken
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  • 1 cup(s) Alfredo sauce
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  • Dash seasoned salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 teaspoon seasoning salt
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  • 1 1/4 teaspoons garlic powder
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  • 8 ounces fettuccine , cooked and...
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  • 1 1/2 cups broccoli florets , st...
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  • 2 teaspoons lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1/4 cup white wine
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  • 2 tablespoons oil (for cooking)
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  • 1/2 cup onion , chopped
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  • 1/4 cup fresh parmesan cheese ,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tomatoes, chopped
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  • 1 pound spaghetti
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  • 1 (16 ounce) bottle Italian-styl...
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  • 1 cucumber, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 cups fresh broccoli florets (c...
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  • 1 1/2 cups 18% table cream
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  • 1/4 cup grated parmesan cheese (...
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  • 1 tablespoon butter
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  • 1 pinch dried thyme (rubbed betw...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 teaspoons garlic powder
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  • 2 teaspoons lemon juice
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  • 1/2 cup butter
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  • 3/4 teaspoon seasoning salt
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  • seasoned cooked chicken breasts...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 (2-3 ounce) package white ched...
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  • 4 cups grated cheese
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  • 1 tablespoon parmesan cheese
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  • 1/4 onion , I dont like them (op...
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  • 2 tablespoons sp margarine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2-3 cups mozzarella cheese , grated
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  • 1/2 teaspoon basil
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  • 2 1/2 lbs lasagna sheets, broken...
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  • 1 tablespoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 (12 ounce) package shredded mo...
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  • 2 teaspoons seasoning salt
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  • 1/4 cup margarine
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  • 1 (3 ounce) package grated parme...
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  • 1/2 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 10 cherry tomatoes , halved
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  • 1/4 cup chopped purple onion
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  • 2 cups chopped cooked chicken
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  • 1 tablespoon lemon juice
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  • 1/2 cup commercial Italian dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup parmesan cheese , freshl...
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  • 1 1/2 lbs boneless chicken breas...
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  • 1 garlic clove , minced
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  • 3/4 cup romano cheese , freshly...
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  • 1 1/2 teaspoons seasoning salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon jalapeno (minced)
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  • 8 ounces bow tie pasta , cooked
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  • 2 teaspoons seasoning salt
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  • 1 cup broccoli (Small Florets)
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  • 3 tablespoons garlic butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup sunflower kernels
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  • 2 tablespoons red wine vinegar
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  • 1/4 teaspoon garlic powder
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  • 3 tablespoons milk
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  • 1/4 cup chopped cucumber
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1/4 cup margarine
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  • 1 cup chopped celery
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  • 3/4 teaspoon seasoning salt
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  • 1/2 teaspoon white pepper
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  • 1 (5 2/3 ounce) box chicken and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all