• 10 Ingredients
  • Fine-grained sea salt
    -
    +
  • 1 1/2 cups whole-wheat orzo
    -
    +
  • 5 cups broccoli florets and thin...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon minced garlic (arou...
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 1/2 pound broccoli (about 4 me...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
    -
    +
  • 1/2 cup walnuts, toasted
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    +
  • 1/3 cup Parmesan, freshly grated
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    +
  • 1 clove of garlic
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    +
  • juice of 1/2 a lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 loosely packed cups broccoli f...
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    +
  • 1/3 cup good olive oil + a drizz...
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    +
  • sea salt
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    +
  • 1 package dry pasta of your choi...
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    +
  • zest and juice of 2 lemons
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300 g of orecchiette or other sm...
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    +
  • 1 head of broccoli, cut into flo...
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    +
  • Zest of 1 lemon
    -
    +
  • 1-2 teaspoons of dried chilli fl...
    -
    +
  • 3 cloves of garlic, finely sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250 g fresh orecchiette
    -
    +
  • 1 mid-sized broccoli
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    +
  • 3-4 tbsp Olive Oil
    -
    +
  • 2 x garlic cloves, chopped
    -
    +
  • 1 x Red Chilli, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup raw cashews, soaked
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    +
  • 1 (3.5-4 pound) butternut squash...
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    +
  • 3/4 cup water
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    +
  • 2 garlic cloves
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    +
  • 2 tablespoons nutritional yeast...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 clove garlic, smashed
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    +
  • ¼ tsp. fine-grain sea salt
    -
    +
  • Juice of 1 lemon
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    +
  • 2 tbsp. harissa
    -
    +
  • 3 tbsp. extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium potato
    -
    +
  • 1 head broccoli
    -
    +
  • A large bunch of fresh basil
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    +
  • sea salt
    -
    +
  • 1 pound dried tagliatelle
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 7 oz papadini rotini lentil bean...
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    +
  • 2 tbsp grapeseed oil
    -
    +
  • 1 x onion, sliced
    -
    +
  • 1 head broccoli cut into florets...
    -
    +
  • 1 cup Cherry Tomatoes, sliced in...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
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    +
  • 2 14-ounce cans full-fat coconut...
    -
    +
  • 1 14-ounce can water (use the co...
    -
    +
  • 2-inch knob of ginger, peeled an...
    -
    +
  • 3 large minced shallots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz Button Mushrooms
    -
    +
  • 1/2 x red onion, quartered
    -
    +
  • 2-3 x orange, red or yellow baby...
    -
    +
  • broccoli florets
    -
    +
  • 1 x shredded carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 2 1/2 pounds cauliflower (prefer...
    -
    +
  • 1/4 pound spaghetti, broken into...
    -
    +
  • 1/2 cup extra-virgin olive oil (...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
    -
    +
  • 1 Small onion cut up into chunk
    -
    +
  • 1 x Green Bell Pepper cored, see...
    -
    +
  • 1 x red bell pepper cored, seede...
    -
    +
  • 2 Medium Carrots julienned
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
    -
    +
  • 3 cups broccoli florets
    -
    +
  • ¼ cup vegan margarine
    -
    +
  • 1/3 cup all-purpose flour (or gl...
    -
    +
  • 3 cups soy, almond, or rice milk
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head broccoli
    -
    +
  • ¼ red onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
    -
    +
  • 1/2 x head of broccoflower (abou...
    -
    +
  • 1/2 x head of broccoli (about 2...
    -
    +
  • 1/2 tbsp crushed red chili flakes
    -
    +
  • 5 x cloves of garlic, roughly ch...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 cups broccoli florets (about 2...
    -
    +
  • 1 cup chopped broccoli stalks
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cups chopped yellow onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Orecchiette
    -
    +
  • 1 x roasted garlic
    -
    +
  • 1 tsp olive oil, divided
    -
    +
  • 1/2 x sweet yellow onion, diced...
    -
    +
  • 1/2 lb cremini mushrooms, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Fine-grained sea salt
    -
    +
  • 1 1/2 cups/9 oz/255 g whole whea...
    -
    +
  • 5 cups/11 oz/310 g raw broccoli,...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2/3 cup/3.5 oz/100 g pine nuts,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1/2 lb pasta
    -
    +
  • 2 tbsp Vegetable Oil
    -
    +
  • 2 tbsp Cornstarch
    -
    +
  • 1 cup Soymilk
    -
    +
  • 1 tbsp Tomato Paste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 3 tablespoons refined coconut oi...
    -
    +
  • 6 tablespoons vegan butter (I us...
    -
    +
  • 3 quarts water
    -
    +
  • About 5 teaspoons fine sea salt...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
    -
    +
  • 100 g yellow beans finely sliced
    -
    +
  • 2 cloves of garlic finely sliced
    -
    +
  • 100 g fine asparagus
    -
    +
  • 1 small handful of fresh chives
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lb fresh pasta
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 x clove of garlic, minced
    -
    +
  • sea salt and freshly cracked pep...
    -
    +
  • 2-3 tbsp Italian flavored panko...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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