• 5 Ingredients
  • 1 Red Romano Pepper
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  • 1 broccoli
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  • 1 White onions
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  • Maccheroni organic pasta 100gr
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  • Dressing: Extra virgin, olive oi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (2 oz) anchovies packed in...
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  • 4 cloves garlic, chopped
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  • 1 can (15.5 oz) chickpeas (liqui...
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  • 1 chicken bouillon cube
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  • 1 lb broccoli, cut into small fl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 package (1 pound) uncooked fro...
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  • 1 tablespoon olive oil
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  • 1 pound sweet Italian pork sausa...
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  • 1 tablespoon butter
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 cup chopped fresh broccoli
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  • 1 cup diced yellow squash
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  • 1/2 cup diced carrots
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  • 1 small purple onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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  • 3 cups broccoli florets
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon coarse grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 16-ounce package(s) bow tie pasta
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  • 6 cup(s) fresh broccoli florets
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  • 4 green onions, thinly sliced
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  • 1/4 cup(s) olive oil
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  • 1/2 cup(s) water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 small broccoli bunch, cut into...
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  • 4 tablespoons olive oil
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  • 2 large garlic cloves, minced
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  • 1 tablespoon dried oregano, crum...
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  • 1 teaspoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 x box Barilla Penne
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  • 1/4 cup extra virgin olive oil
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  • 4 x cloves garlic, peeled and mi...
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  • 1/2 x large onion, chopped
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  • 8 cup broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 package (16 ounces) cheese- or...
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  • 3 cups broccoli florets
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  • 1/4 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon coarse grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 (3-ounce) package sun-dried to...
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  • 2 garlic cloves, peeled
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  • 1/2 cup fresh basil leaves
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  • 3 tablespoons grated romano cheese
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 1/2 cup broccoli flowerets
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  • 1/2 cup cauliflower flowerets
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  • 1/2 cup fresh snow pea pods, tri...
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  • 2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces rotini
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  • 4 cups broccoli florets
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  • 4 ounces sweet italian sausage,...
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  • 1 tablespoon extra virgin olive oil
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  • 6 cloves garlic, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 bag (8 ounces) broccoli florets
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  • 1/3 cup jarred green olive salad...
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  • 1/4 cup olive oil
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  • 1 cup prechopped onion
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  • 1 container (7 ounces) prechoppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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  • 4 (4-ounce) boneless skinless ch...
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  • 2 teaspoons olive oil + 1/4 cup...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces rotini
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  • 4 cups broccoli florets
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  • 4 ounces sweet italian sausage,...
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  • 1 tablespoon extra virgin olive oil
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  • 6 cloves garlic, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3 whole chicken breasts, skinned...
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  • 1 1/2 pounds fresh broccoli, washed
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  • 2 tablespoons butter
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  • 1/2 cup chopped onion
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bag (8 ounces) broccoli florets
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  • 1/3 cup jarred green olive salad...
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  • 1/4 cup olive oil
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  • 1 cup prechopped onion
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  • 1 container (7 ounces) prechoppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2-3 cups broccoli , chopped
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  • 1/4 cup romano cheese , shredded...
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  • 4 tablespoons butter
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  • salt and pepper
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  • 1 1/3 cups milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon red pepper flakes (...
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  • 1 small onion , finely chopped
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  • 1 large carrot , finely chopped
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  • 1 large garlic clove , finely ch...
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  • 1/2 bunch broccoli , cut into 1-...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon crushed red pepper...
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  • 2 cups broccoli florets (fresh)
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  • 1/4 cup romano cheese , grated
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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  • 4 (4-ounce) boneless skinless ch...
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  • 2 teaspoons olive oil + 1/4 cup...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons green onions , sliced
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  • 8 ounces vermicelli, cooked and...
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  • 1/2 teaspoon salt
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  • 1/2 cup half-and-half
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  • 1 garlic clove , minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp butter
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  • 3 cloves of garlic , minced
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  • 2 onions , chopped
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  • 2 carrots , diced
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  • 1 tbsp red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 green onions, sliced
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  • 1 cup grated romano cheese
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  • 1 small green pepper and red p...
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  • 2 cloves garlic, minced
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  • 1 teaspoon pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ounces olive oil , for brushet...
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  • 1 lb roma tomato , for brushetta...
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  • 6 ounces cream
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  • 8 ounces macaroni , cooked
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  • 6 ounces cooked chicken breast s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all