• 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon minced garlic (arou...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1 1/2 pound broccoli (about 4 me...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds broccoli rabe
    -
    +
  • 4 cups water
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 3 cloves garlic, sliced (not too...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
    -
    +
  • 1 lb spaghetti
    -
    +
  • 1 (750-ml) bottle red wine (pref...
    -
    +
  • 1 tsp sugar
    -
    +
  • 4 x garlic cloves, finely choppe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound pasta, whatever shape yo...
    -
    +
  • 1 pound broccoli rabe, heavy ste...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 5 garlic cloves, peeled and minc...
    -
    +
  • 1/2 teaspoon red pepper flakes,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 ounces spaghetti (3/4 box)
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 1-pound package frozen broccol...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli, trimmed of tou...
    -
    +
  • 1 head cauliflower, quartered, c...
    -
    +
  • 2 medium yellow onions, sliced 1...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • A generous pinch of saffron threads
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
    -
    +
  • 2 or 3 pinch crushed red pepper...
    -
    +
  • 3 tbsp extra virgin Olive Oil
    -
    +
  • 1 cup whole wheat, barley, or re...
    -
    +
  • 1 1/2 cup broccoli florets, cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 loosely packed cups broccoli f...
    -
    +
  • 1/3 cup good olive oil + a drizz...
    -
    +
  • sea salt
    -
    +
  • 1 package dry pasta of your choi...
    -
    +
  • zest and juice of 2 lemons
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 5 garlic cloves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 (10-ounces) packages frozen ch...
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon hot red-pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds broccoli rabe
    -
    +
  • 4 cups water
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 3 cloves garlic, sliced (not too...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 pounds broccoli
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1 bottle red wine
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. shell or ear-shaped "Conch...
    -
    +
  • 3/4 lb. Italian sausage - half h...
    -
    +
  • 12 oz. bunch of kale, broccoli r...
    -
    +
  • 2 green onions, chopped
    -
    +
  • 6 garlic cloves, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
    -
    +
  • 1 lb spaghetti
    -
    +
  • 1 (750-ml) bottle red wine (pref...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 4 garlic cloves, finely chopped...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 garlic cloves, chopped (about...
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 1/4 cup extra-virgin olive oil p...
    -
    +
  • 2 (10-ounce) packages frozen cho...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 2-lb. butternut squash, peeled...
    -
    +
  • 3 tablespoons olive oil plus more
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 2 pounds broccoli rabe (rapini),...
    -
    +
  • Crushed red pepper flakes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
    -
    +
  • 1 bunch broccoli rabe, tough ste...
    -
    +
  • 1/3 cup toasted pine nuts
    -
    +
  • 1/3 cup freshly grated Parmesan,...
    -
    +
  • 1/3 cup plus 1 tablespoon extra-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1 carrot, peeled and cut into th...
    -
    +
  • 2 teaspoons minced peeled fresh...
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Dried Fettucini, enough for one
    -
    +
  • 2 tsp Olive Oil, to start
    -
    +
  • 1 1/2 Cups Fresh broccoli Florets
    -
    +
  • 1/4 Cup Sliced Sundried Tomatoes...
    -
    +
  • 1/2 tsp Hot red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large bunch broccoli rabe, was...
    -
    +
  • 1 lb lean chicken sausage, remov...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 5-6 cloves garlic, chopped
    -
    +
  • 10 oz orecchiette
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 slices stale country bread,...
    -
    +
  • salt and pepper, to taste
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt
    -
    +
  • 2 Bunches of broccoli rabe, stal...
    -
    +
  • 12 ounces dried orecchiette past...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 pound spicy pork sausage, casi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound (a large bunch) broccoli...
    -
    +
  • Salt
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1/4 to 1/2 teaspoon red pepper f...
    -
    +
  • 1 large clove garlic, chopped (a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound trimmed sirloin steak
    -
    +
  • 1 tablespoon grated orange peel
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1 small onion, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon pure maple syrup
    -
    +
  • 1 teaspoon grain-style mustard
    -
    +
  • 5 cloves garlic, finely chopped,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • 1 tbsp. butter
    -
    +
  • 1 large shallot, minced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 tsp. red pepper flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free