• 13 Ingredients
  • 1 bunch of broccoli, cut into fl...
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  • Salt
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  • 2 cups dry elbow macaroni
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  • 4 Tbsp butter
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  • 3 Tbsp all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound medium pasta shells (a...
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  • 1 tablespoon butter
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  • 2 tablespoons all-purpose flour
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  • 2 cups whole milk
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  • 2 cups coarsely grated Cheddar o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 small head cauliflower, cored...
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  • 6 garlic cloves, roughly chopped
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  • 4 medium shallots, roughly chopped
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  • Coarse salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon salt
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  • ½ 1-pound box dry fettuccine
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  • 4 cups (8 ounces) broccoli florets
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  • 4 tablespoons butter
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  • 1 cup freshly grated good-qualit...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 oz dry elbow macaroni (I like...
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  • 1 1/2 cups onion, chopped
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  • 1 large carrot, chopped
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  • 1 celery stalk, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 oz. dry fettuccine
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  • 16 oz. frozen broccoli florets
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  • 1 clove garlic
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  • 4 Tbsp butter
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  • 4 Tbsp all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
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  • 1 Small onion cut up into chunk
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  • 1 x Green Bell Pepper cored, see...
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  • 1 x red bell pepper cored, seede...
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  • 2 Medium Carrots julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound rotini
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  • 2 shallots, minced
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  • 2 cloves garlic, minced
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  • 3 tablespoons butter
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  • 3 tablespoons flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 small head cauliflwer, cored a...
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  • 6 garlic cloves, roughly chopped
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  • 4 medium shallots, roughly chopp...
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  • Kosher salt and fresh cracked bl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt and pepper
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  • 8 ounces penne
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  • 2 cups chopped broccoli
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  • 5 tablespoons unsalted butter
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  • 1/2 cup panko (or other coarse b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 10 ounces mushrooms, sliced
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon olive oil
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  • 2 cups, approximately, broccoli...
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  • 1 2/3 c half and half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 4 oz short pasta like mafalda or...
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  • 2 Tablespoons butter, divided
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  • 1 small onion, chopped
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  • 1/2 green pepper, chopped
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  • 2 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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  • 4 garlic cloves, minced
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  • 2 teaspoons olive oil, divided
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  • 2 cups chopped zucchini (about 8...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 oz. cream cheese (I used Neufa...
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  • 1/2 cup grated parmesan cheese
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  • 3/4 cup milk (I used skim)
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  • 1/4 cup (1/2 stick) butter
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  • 1/4 t white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50 jumbo pasta shells
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter, plus 1 tabl...
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  • 1 extra large shallot, finely diced
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  • 3 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (18oz) can Progresso Recipe St...
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  • 1 (15oz) can pumpkin puree
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  • 1 cup shredded cheddar cheese
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  • 1 (12oz) package Green Giant Val...
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  • 1/8 teaspoon grated nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups of any small pasta shape
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  • 2 tablespoons Earth Balance
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  • 1 cup soymilk
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  • 2 teaspoons Dijon or stone-groun...
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  • 3 tablespoons low-sodium tamari...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound(s) sliced fresh mushrooms
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  • 1 large onion, chopped
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  • 1/4 cup(s) butter, cubed
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  • 1/2 cup(s) all-purpose flour
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  • 1/2 teaspoon(s) salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg yolks
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  • 2 teaspoons finely minced garlic
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  • Salt to taste, if desired
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  • 5 tablespoons butter
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  • 1/2 cup Gruyere or Swiss cheese,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups uncooked medium seashell...
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  • 6 cups broccoli florets (about 1...
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  • 1 tablespoon olive oil, divided
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  • 2 garlic cloves, minced
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  • 1/3 cup finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 medium head broccoli, florets...
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  • 1 cup roasted tomatoes, recipe b...
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  • 1 {1/2} tablespoons butter
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  • 3 scallions, sliced, whites and...
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  • 2 tablespoons unbleached all-pur...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (9-ounce) package fresh three-...
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  • 1 (12-ounce) package fresh brocc...
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  • 1 (1.6-ounce) envelope Alfredo s...
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  • 1 1/2 cups fat-free milk
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  • 2 teaspoons light butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces tricolor rotelle pasta
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  • 2 cups small broccoli florets
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  • 2 carrots, thinly sliced
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  • 2 tablespoons butter
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  • 2 tablespoons unbleached all-pur...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free ricotta cheese
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  • 1/4 cup fat-free milk
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  • 3 tablespoons nonfat dry milk
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces elbow macaroni, cooked
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  • 1 teaspoon vegetable oil
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  • 1 pound broccoli, cut into flowe...
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  • 1 1/2 teaspoons salt, divided
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  • 1 (6-ounce) package fresh baby s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all