• 11 Ingredients
  • 6 1/2 ounces penne pasta
    -
    +
  • 1 pound broccoli, cut into small...
    -
    +
  • 3 eggs
    -
    +
  • 1 cup cream
    -
    +
  • 1/3 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head of broccoli
    -
    +
  • 1 lb angel hair pasta
    -
    +
  • 2-4 cloves of garlic sliced pape...
    -
    +
  • 4 tbsp of olive oil
    -
    +
  • A pat of butter (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces whole wheat penne
    -
    +
  • 1 (12-ounce) package frozen broc...
    -
    +
  • 2 tablespoons neutral cooking oi...
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces fettuccine
    -
    +
  • 1 broccoli stalk
    -
    +
  • 1 1/2 cups cups skim milk
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon minced garlic (arou...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1 1/2 pound broccoli (about 4 me...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 oz pasta, corkscrew
    -
    +
  • 1 large red bell pepper
    -
    +
  • 2 zucchini (or 1 cucumber)
    -
    +
  • 1 yellow squash
    -
    +
  • 1 small broccoli head
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch of broccoli, cut into fl...
    -
    +
  • Salt
    -
    +
  • 2 cups dry elbow macaroni
    -
    +
  • 4 Tbsp butter
    -
    +
  • 3 Tbsp all purpose flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head of broccoli (about...
    -
    +
  • 1/2 cup walnuts, toasted
    -
    +
  • 1/3 cup Parmesan, freshly grated
    -
    +
  • 1 clove of garlic
    -
    +
  • juice of 1/2 a lemon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound broccoli
    -
    +
  • 1/2 pound dried spaghetti
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 clove garlic, minced (or, more...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces orecchiette (ear-shaped...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 bunch (about 1 1/2 pounds) bro...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 bunch broccoli, finely chopp...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 cup canned chickpeas, rinsed
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
    -
    +
  • olive oil
    -
    +
  • 1 bunch of basil, stems removed
    -
    +
  • 2 slices good brown bread, stale...
    -
    +
  • 1/2 a small head of broccoli (10...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch of broccoli, cut into sm...
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/8 cup raw almonds
    -
    +
  • 1/3 cup fresh Parmesan, plus ext...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
    -
    +
  • 1 lb spaghetti
    -
    +
  • 1 (750-ml) bottle red wine (pref...
    -
    +
  • 1 tsp sugar
    -
    +
  • 4 x garlic cloves, finely choppe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup of semolina flour
    -
    +
  • 1 cup of flour
    -
    +
  • 1 egg
    -
    +
  • 1 tbs of salt
    -
    +
  • some extra flour for dusting
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 16 oz package large elbow maca...
    -
    +
  • 2 medium heads fresh broccoli (1...
    -
    +
  • 2 Tablespoons butter
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 small onion, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium zucchini, thinly sliced...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 2 bell peppers (any color), thin...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1 large head broccoli, cut into...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 12 ounces fettuccine
    -
    +
  • 1 head broccoli, cut into floret...
    -
    +
  • 1 1/2 cups 1 percent milk
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large heads of broccoli
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • 6 ounces uncooked pasta (I like...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli, trimmed of tou...
    -
    +
  • 1 head cauliflower, quartered, c...
    -
    +
  • 2 medium yellow onions, sliced 1...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • A generous pinch of saffron threads
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup Bite-sized broccoli Pieces...
    -
    +
  • 1/2 whole Onion Diced Finely
    -
    +
  • 3 cloves To 4 Cloves Garlic, Cho...
    -
    +
  • 2 whole Medium Carrots, Sliced O...
    -
    +
  • 2 whole Medium Zucchini, Sliced...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound mixed tri-color pasta
    -
    +
  • 1 head broccoli, chopped into fl...
    -
    +
  • 8 ounces feta cheese
    -
    +
  • 1/2 cup Kalamata olives, pitted...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound rigatoni (1?2 box)
    -
    +
  • 1 bunch broccoli, cut into florets
    -
    +
  • 1 small red onion, sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 small head cauliflower, cored...
    -
    +
  • 6 garlic cloves, roughly chopped
    -
    +
  • 4 medium shallots, roughly chopped
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large head of broccoli (about...
    -
    +
  • 8 oz. linguine or fettuccine pasta
    -
    +
  • 6 basil leaves
    -
    +
  • 2-3 cloves of garlic
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all