• 13 Ingredients
  • 1 bunch of broccoli, cut into fl...
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  • Salt
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  • 2 cups dry elbow macaroni
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  • 4 Tbsp butter
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  • 3 Tbsp all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the seasoning:
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  • 2 tablespoons paprika
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  • 2 teaspoons black pepper
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  • 2 teaspoons dried oregano
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  • 2 teaspoons sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound chicken breast tenders,...
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  • Salt and pepper
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  • 1 small onion, chopped
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  • 1 pound macaroni elbows or cavat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8-10 Oz Whole Wheat Rotini
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  • 2 Cups Steamed broccoli Florets
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  • 2 Pieces of Bread, toasted and g...
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  • 1 Cup Peeled, Finely Chopped Pot...
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  • 1/4 Cup Peeled, Finely Chopped C...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2-3 servings leftover spaghetti
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  • 1 1/2 cup broccoli, blanched and...
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  • 1/4 cup onions, chopped
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  • 1 cup cheese, shredded
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  • 2 x garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and pepper
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  • 8 ounces penne
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  • 2 cups chopped broccoli
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  • 5 tablespoons unsalted butter
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  • 1/2 cup panko (or other coarse b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 3.0 tbsp red wine vinegar
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  • ½ tsp ground cumin
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  • 200.0g broccoli , cut into small...
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  • a small bunch of flat-leaf parsl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups elbow macaroni
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  • 3 cups broccoli florets
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  • 6 tablespoons butter
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  • 6 tablespoons flour
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  • 2 tablespoons McCormick® Mustard...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1/4 cup plus 3 tablespoons olive...
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  • 2 medium yellow onions, small dice
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  • 1/2 medium head of broccoli (abo...
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  • 1/2 medium head of cauliflower (...
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  • 2 medium garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups of any small pasta shape
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  • 2 tablespoons Earth Balance
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  • 1 cup soymilk
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  • 2 teaspoons Dijon or stone-groun...
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  • 3 tablespoons low-sodium tamari...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 chicken leg quarters
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  • 1 tablespoon paprika
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  • 1 tablespoon salt
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  • 1 tablespoon pepper
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  • 6 roma stew-cut tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound chicken breast tenders,...
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  • Salt and pepper
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  • 1 small onion, chopped
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    +
  • 1 pound macaroni elbows
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 box spaghetti noodles
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  • 2 cups raw broccoli
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  • 2 cups raw cauliflower
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  • 1 cup chopped green onion
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  • 1 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 oz gluten-free penne pasta , dry
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  • 1/2 12oz package lite firm silke...
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  • 2 tbsp water
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  • 1 cup dairy-free milk
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  • 1/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons paprika
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  • 3 cups mozzarella cheese, shredded
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  • 3/4 cup grated Parmesan cheese
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  • 4 cups chopped broccoli
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  • 2 cups chopped carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tomatoes, chopped
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  • 1 pound spaghetti
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  • 1 (16 ounce) bottle Italian-styl...
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  • 1 cucumber, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup grated mozzarella cheese ,...
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  • 1/2 cup grated parmesan cheese (...
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  • Spice mix (use 2 1/2 teaspoons )
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  • 1/4 teaspoon ground black pepper
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  • 1/2 teaspoon dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup cider or balsamic vinegar
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  • 1 tablespoon chopped fresh or 1...
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  • 2 tablespoons olive or vegetable...
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  • 1/4 teaspoon paprika
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/3 cups light Italian dressin...
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  • 3 cups rotini pasta
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  • 1/4 cup coriander seed
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  • chili flakes (optional)
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  • 2 whole cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • parmesan cheese
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  • 5 garlic cloves , minced
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  • 2 large carrots , grated
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  • 1/2 cup mayonnaise (or more if n...
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  • 1/2 cup feta cheese , crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup milk
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  • 1/4 cup parmesan cheese , grated
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  • 1 (4 ounce) jar pimientos , dice...
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  • 2 cups frozen broccoli , chopped...
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    +
  • 1 (8 ounce) package pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon unbleached flour
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  • 3/4 cup milk
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • 1 medium sweet red pepper, chopped
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    +
  • 1/2 cup parmesan cheese , Grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (4 ounce) can mushroom stems a...
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  • 7 ounces spaghetti noodles (1/2...
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    +
  • 1/2 teaspoon paprika , to taste
    -
    +
  • leftover cooked broccoli (option...
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    +
  • 1/4-1/2 cup shredded cheese , of...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons paprika
    -
    +
  • 3 cups cooked chicken, cubed or...
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    +
  • 3 cups cooked broccoli, steamed
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    +
  • 1 (8 ounce) can cream of chicken...
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chicken stock
    -
    +
  • 3 cups whole milk
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    +
  • 2 1/2 cups raw broccoli florets
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • salt and pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all