• 10 Ingredients
  • 8 ounces whole wheat penne
    -
    +
  • 1 (12-ounce) package frozen broc...
    -
    +
  • 2 tablespoons neutral cooking oi...
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces fettuccine
    -
    +
  • 1 broccoli stalk
    -
    +
  • 1 1/2 cups cups skim milk
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 tablespoon flour
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/4 bunch broccoli, finely chopp...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 cup canned chickpeas, rinsed
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound medium pasta shells (a...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 cups whole milk
    -
    +
  • 2 cups coarsely grated Cheddar o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons flavored oil from...
    -
    +
  • 1 tablespoon Roasted Garlic (See...
    -
    +
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 2 tablespoons oven dried tomatoe...
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound dried rigatoni
    -
    +
  • 1 head broccoli, florets and sta...
    -
    +
  • 1/2 cup (2 ounces) pine nuts, to...
    -
    +
  • 8 ounces Brie (with rind), cut i...
    -
    +
  • kosher salt and pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound orecchiette
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 pound ground turkey
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces spaghetti (3/4 box)
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 1 1-pound package frozen broccol...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli, trimmed of tou...
    -
    +
  • 1 head cauliflower, quartered, c...
    -
    +
  • 2 medium yellow onions, sliced 1...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • A generous pinch of saffron threads
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 pound rigatoni (1?2 box)
    -
    +
  • 1 bunch broccoli, cut into florets
    -
    +
  • 1 small red onion, sliced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • kosher salt
    -
    +
  • 8 cup broccoli florets
    -
    +
  • 1/2 lb farfalle pasta
    -
    +
  • 2 tbsp unsalted butter
    -
    +
  • 2 tbsp good olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the seasoning:
    -
    +
  • 2 tablespoons paprika
    -
    +
  • 2 teaspoons black pepper
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces orecchiette or some ot...
    -
    +
  • 1 bunch broccoli (1 1/2 pounds),...
    -
    +
  • 1/2 cup walnuts, roughly chopped
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Dried Fettucini, enough for one
    -
    +
  • 2 tsp Olive Oil, to start
    -
    +
  • 1 1/2 Cups Fresh broccoli Florets
    -
    +
  • 1/4 Cup Sliced Sundried Tomatoes...
    -
    +
  • 1/2 tsp Hot Red Pepper Flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces campanelle or penne pasta
    -
    +
  • 7 tablespoons olive oil, divided
    -
    +
  • 2 heads roughly chopped Romanesc...
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray or oil mister
    -
    +
  • kosher salt
    -
    +
  • 1 (12- oz) bag broccoli florets
    -
    +
  • 12 oz rotini pasta
    -
    +
  • 11⁄2 Tbsp unsalted butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 19-ounce can chickpeas, drai...
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 1 1/2 pounds broccoli, cut into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz high fiber or low carb pasta
    -
    +
  • 1 1/2 lbs broccoli florets
    -
    +
  • 6-8 cloves garlic, smashed
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • kosher salt and fresh pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz dried whole wheat pasta spi...
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 4 cups broccoli florets
    -
    +
  • 3 Tbsp unsalted butter
    -
    +
  • 1 cup sliced scallions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced sodium chicken broth
    -
    +
  • 3 medium chicken breasts
    -
    +
  • 32 ounces reduced sodium chicken...
    -
    +
  • 8 ounces low-fat cream cheese, s...
    -
    +
  • 1 pound tortellini, dry or fresh
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 2 large red bell peppers, chopped
    -
    +
  • 15 ounces ricotta cheese
    -
    +
  • 1 pound broccoli, cut into florets
    -
    +
  • 1 box dry no-boil lasagne noodle...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb thick cut bacon
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • ½ tsp kosher salt
    -
    +
  • 1 tsp fresh ground black pepper
    -
    +
  • 8 Tbsp unsalted butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces spaghetti (3/4 box)
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 cups small broccoli florets
    -
    +
  • 1 bell pepper, sliced
    -
    +
  • 1 zucchini, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • About 2 teaspoons butter or nons...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 4 cups (8 ounces) broccoli flore...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound dry small pasta, I use...
    -
    +
  • 1 stick unsalted butter
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon freshly cracked bla...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in