• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Lentils 200gr
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  • A handful of Sun dried Tomatoes
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  • A handful of mint
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  • Couscous 100gr
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  • A quarter of a broccoli cut very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin Olive Oil
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  • 1 cup whole wheat, barley, or re...
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  • 1 1/2 cup broccoli florets, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound pasta
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  • 2 cups broccoli florets
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  • 2 boneless skinless chicken brea...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons Miso & Easy or see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoon(s) agave nectar
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  • 2 tablespoon(s) rice wine vinegar
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  • 1 tablespoon(s) balsamic vinegar
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  • 1 tablespoon(s) reduced-sodium t...
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  • 1 teaspoon(s) fresh ginger root,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 – 12 oz package penne, or othe...
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  • the florets from one head of bro...
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 yellow bell pepper, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3/4 pound dried penne pasta
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  • 1 cup edamame, shelled and blanched
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  • 4 cups broccoli florets, cut int...
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  • 2 cups green beans, cut into sma...
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  • 2 cups asparagus tips and stalks...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 cup broccoli florets
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  • 1/2 cup asparagus tips
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  • 1/2 cup green beans, cut into 2-...
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  • 1/2 cup julienned carrots
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  • 1/4 cup peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 50.0g flaked almonds
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  • 2.0 tbsp olive oil
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  • 175.0g chestnut mushrooms , quar...
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  • bunch of spring onions , finely...
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  • 284 ml carton single cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 green onions, thinly sliced
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons pine nuts, toasted
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  • 1 1/2 cups uncooked orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 package Knorr® pasta Sides™ -...
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  • 1/2 cup sour cream
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  • 2 Tbsp. bacon, crisp-cooked
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  • 1 green onion
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package Knorr® pasta Sides™ -...
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  • 2 cups broccoli florets
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  • 1 Tbsp. vegetable oil
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  • 4 boneless, skinless chicken bre...
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  • 1/2 cup sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 cups uncooked bow-tie pasta
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  • 3 quarts water
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  • 1 cup broccoli flowerets
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  • 2 small carrots, thinly sliced
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  • 1 (14-ounce) can artichoke heart...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200.0 g macaroni
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  • 400.0 g broccoli, trimmed and cu...
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  • 3.0 tbsp cornflour
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  • 630.0 ml British skimmed milk
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  • 100.0 g spring onions, trimmed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 2 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons dark sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 16 ounces weight pasta Shells (m...
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  • 1 pound Asparagus (cut Into 1 1/...
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  • 1/2 pound broccoli, Cut Into Sma...
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  • 1/2 pound Zucchini (about 1 Medi...
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  • 1/2 cup Frozen Peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp fish sauce
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  • 100.0g vermicelli rice noodles
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  • 2 roughly chopped heads of pak choi
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  • 2 tbsp sunflower oil
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  • 200.0g broccoli florets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon butter
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  • 1 green onion, sliced (about 1/4...
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  • 1 clove garlic, minced
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  • 1 lemon
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  • 2 cups Swanson® Natural Goodness...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp rapeseed oil
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  • 4.0 x 185g fillets of fresh coley
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  • 2.0 x 110g packs of harissa styl...
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  • Zest and juice of 1 lemon
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  • 14.0 g fresh flatleaf parsley, w...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 8 ounces cooked spaghetti
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  • 1/4 cup low-sodium soy sauce, di...
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  • 2 teaspoons grated fresh ginger,...
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  • 1 (1-pound) lean flank steak, cu...
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  • 1 tablespoon sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces uncooked dried rigatoni*
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  • 1/4 cup Land O Lakes® Butter wit...
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  • 3 tablespoons chopped fresh basi...
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  • 1/2 cup sliced green onions
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  • 1 teaspoon finely chopped fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups broccoli florets
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  • 8 ounces uncooked rigatoni
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  • 1 tablespoon butter
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 1/4 cups 2% reduced-fat milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. olive oil
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  • 1 can (8 oz.) sliced mushrooms,...
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  • 4 green onions, sliced
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  • 3 cloves garlic, minced
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  • 1 cup part-skim ricotta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all