• 15 Ingredients
  • 2 tablespoons flavored oil from...
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  • 1 tablespoon Roasted Garlic (See...
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    +
  • 4 tablespoons (1/2 stick) unsalt...
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  • 2 tablespoons oven dried tomatoe...
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  • 2 cups chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3/4 pound dried penne pasta
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    +
  • 1 cup edamame, shelled and blanched
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    +
  • 4 cups broccoli florets, cut int...
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  • 2 cups green beans, cut into sma...
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  • 2 cups asparagus tips and stalks...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup broccoli florets
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    +
  • 1/2 cup asparagus tips
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    +
  • 1/2 cup green beans, cut into 2-...
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  • 1/2 cup julienned carrots
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    +
  • 1/4 cup peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 cups green beans, trimmed and...
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  • 2 cups broccoli florets
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  • 1/2 cup (1-inch) slices asparagu...
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  • 6 ounces uncooked fettuccine
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package Knorr® pasta Sides™ -...
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  • 1 box (9 oz.) frozen green beans...
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  • 1/4 cup Hellmann's® or Best Food...
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  • 4 Tbsp. grated Parmesan cheese,...
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  • 1 Tbsp. lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 1 small onion, coarsely chopped
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    +
  • 4 garlic cloves, crushed in a ga...
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  • 4 pound prewashed and cut kale (...
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    +
  • 1 (1-lb) bag frozen mixed Italia...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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    +
  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • Table salt for treating eggplant
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  • 12 ounces uncooked spaghetti
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    +
  • 1/2 pound green beans, trimmed
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    +
  • 1 stalk broccoli (12 oz.), cut i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 large onion, finely chopped (a...
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  • 8 ounces fresh green beans, trimmed
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  • 2 large carrots, peeled and dice...
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  • 1 package (10 ounces) frozen bro...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2/3 cup freshly grated Parmesan...
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  • 3 cups seeded, diced ripe tomat...
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  • 1 teaspoon finely chopped fresh...
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  • 4 asparagus spears (about 5 in...
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  • 1 teaspoon finely chopped garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1-lb) bag frozen broccoli flo...
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  • 10 oz frozen cut haricots verts...
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  • 1 cup frozen shelled edamame or...
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  • 1 lb dried fettuccine
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 3 (14-ounce) cans low-sodium bee...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups small broccoli florets
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    +
  • 2 cups small cauliflower florets
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    +
  • 2 cups cut green beans
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    +
  • 1 cup baby carrots, cut into thirds
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken or vegetable broth
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    +
  • 2 tomatoes, diced
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    +
  • 1 carrot, diced
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    +
  • -- Zest and juice of 1 lemon
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    +
  • 1/2 pound of your favorite torte...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces elbow macaroni
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    +
  • 1/2 cup frozen broccoli florets
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    +
  • 1/2 cup frozen whole kernel corn
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    +
  • 1/2 cup frozen green beans
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    +
  • 1 tablespoon water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 green onions, cut in half
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    +
  • 4 celery ribs, cut into 3-inch-l...
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    +
  • 3 cloves garlic
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    +
  • 3 Tbs. olive oil
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    +
  • 8 cups low-sodium vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pkg. (1 lb.) penne pasta
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    +
  • 1 medium onion
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    +
  • 1 bunch broccoli
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    +
  • 1 cup French green beans
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    +
  • 4 halves of garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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    +
  • 1 cup milk
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    +
  • 1 cup water
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large eggplant (about 8 ounces)
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    +
  • 1 medium red bell pepper
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    +
  • 1 medium zucchini
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    +
  • 1 medium red onion
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    +
  • 4 ounces green beans (may substi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups small broccoli florets
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    +
  • 2 cups small cauliflower florets
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    +
  • 2 cups cut green beans
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    +
  • 1 cup baby carrots, cut into thirds
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    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces elbow macaroni
    -
    +
  • 1/2 cup frozen broccoli florets
    -
    +
  • 1/2 cup frozen whole kernel corn
    -
    +
  • 1/2 cup frozen green beans
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/3 cup grated parmesan cheese ,...
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    +
  • 1 (315 g) box whole wheat pasta
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    +
  • salt and pepper
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    +
  • 1/4 cup margarine or butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz uncooked fettuccine or ling...
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    +
  • 1 lb boneless pork loin chops (3...
    -
    +
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 2 cups fresh broccoli florets (a...
    -
    +
  • 4 oz fresh green beans, trimmed,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups cut-up assorted fresh veg...
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    +
  • 8 ounces fettuccine pasta , unco...
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    +
  • 4 ounces cream cheese , cubed, 1...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all