V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 large heads of broccoli
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  • 2 tablespoons chopped red onion
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  • 3 cloves minced garlic
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  • 1/2 cup shredded cheddar cheese
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  • 6 ounces uncooked pasta (I like...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound pasta
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  • 2 cups broccoli florets
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  • 2 boneless skinless chicken brea...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons Miso & Easy or see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • Extra virgin olive oil
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  • 1/2 lb nitrate/nitrite-free turk...
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  • 1 lb whole wheat penne pasta
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  • Big fat finishing oil
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  • Freshly grated Parmigiano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 chicken breasts, seasoned with...
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  • 2 cups cooked broccoli
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  • 8 oz rotini
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  • 2 Tablespoons extra virgin olive...
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  • 2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces whole grain penne pasta
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  • 1 pound frozen raw medium shrimp...
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  • 1 bag (16 ounces) frozen broccol...
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  • 1/2 cup fat-free plain Greek-sty...
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  • 1/4 cup low-fat caesar salad dre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Fettuccine
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  • broccoli
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  • Grilled Chicken
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  • 2 1/2 cup(s) Onion-chopped
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  • Butter or Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Fettuccine
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    +
  • broccoli
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    +
  • Grilled Chicken
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    +
  • 2 1/2 cup(s) Onion-chopped
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    +
  • Butter or Olive Oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces whole grain penne pasta
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    +
  • 1 pound frozen raw medium shrimp...
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    +
  • 1 bag (16 ounces) frozen broccol...
    -
    +
  • 1/2 cup fat-free plain Greek-sty...
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    +
  • 1/4 cup low-fat caesar salad dre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 4 chicken cutlets, or 2 boneless...
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  • 8 oz uncooked fettuccine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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