• 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon minced garlic (arou...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 pound broccoli (about 4 me...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 300 g of orecchiette or other sm...
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  • 1 head of broccoli, cut into flo...
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  • Zest of 1 lemon
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  • 1-2 teaspoons of dried chilli fl...
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  • 3 cloves of garlic, finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin Olive Oil
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  • 1 cup whole wheat, barley, or re...
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  • 1 1/2 cup broccoli florets, cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb pasta or quinoa pasta
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  • 4 tbsp olive oil, divided
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  • 1/2 lb medium shrimp, peeled and...
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  • 1 lemon, juiced
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  • 1 small yellow onion, finely cho...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 50 jumbo pasta shells
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter, plus 1 tabl...
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  • 1 extra large shallot, finely diced
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  • 3 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound broccoli florets
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  • 1 pound penne
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  • 1 tablespoon garlic oil
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  • 1 shallot, finely diced
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  • 1 zucchini, cut into half moons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 8 oz cavatappi (or any short pas...
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  • 2 chicken breasts, cut into bite...
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  • salt & pepper
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  • 4 teaspoons extra virgin olive o...
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  • 1 shallot, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups fresh broccoli florets
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  • 1 tomato, coarsely chopped
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  • 4 shallots, chopped (about 1/2 cup)
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  • 2 garlic cloves, pressed
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  • 1 teaspoon dried crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. pasta
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  • 1 pack grape tomatoes
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  • 1 large zucchini
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  • 1 large bunch of broccoli broke...
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  • 1 c sunflower seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1 box israeli couscous, prepared...
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  • 1 cup broccoli florets (from abo...
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  • 1 cup cauliflower florets (from...
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  • 1 fennel bulb, cored, quartered,...
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces fresh or store-bought...
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  • 4 ounces goat cheese, crumbled
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 3 cups broccoli florets (3/4 pound)
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1/2 cup broccoli floret
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  • 1/4 goat cheese
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  • 4 pieces bacon
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  • 2 cups pasta shells
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 4 jumbo shrimp , peeled (tails l...
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  • 3 ounces dry tagliatelle pasta n...
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  • 2 1/2 ounces tangy goat cheese o...
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  • salt & freshly ground black pepp...
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  • 1 teaspoon garlic , minced
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all