• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
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  • 2 14-ounce cans full-fat coconut...
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  • 1 14-ounce can water (use the co...
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  • 2-inch knob of ginger, peeled an...
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  • 3 large minced shallots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound broccoli crowns
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  • 8 ounces dried regular or whole-...
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  • 2 teaspoons minced garlic
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  • 2 teaspoons minced fresh ginger
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  • 1/2 teaspoon cumin seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 teaspoons cornstarch
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  • 1 carrot, peeled and cut into th...
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  • 2 teaspoons minced peeled fresh...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Justin’s Classic Almond...
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  • 2 T lime juice
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  • 2 T gluten-free soy sauce (or Br...
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  • 1 T honey
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  • 1 T rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoon(s) agave nectar
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  • 2 tablespoon(s) rice wine vinegar
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  • 1 tablespoon(s) balsamic vinegar
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  • 1 tablespoon(s) reduced-sodium t...
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  • 1 teaspoon(s) fresh ginger root,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Justin’s Classic Almond...
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  • 2 T lime juice
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  • 2 T gluten-free soy sauce (or Br...
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  • 1 T honey
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  • 1 T rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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  • 1 boneless, skinless chicken bre...
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  • 3 thin slices lemon, seeded
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  • 1 teaspoon grated lemon zest
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  • 1 teaspoon grated ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3/4 pound dried whole wheat ling...
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  • 3/4 pound (about 5 cups) small b...
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  • 4 (5-ounce) boneless Arctic char...
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  • 1/4 cup lemon juice
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  • 7 tablespoons bottled ginger soy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 pound shrimps, cleaned and b...
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  • 1/4 pound scallops
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  • 2 tbs light soy sauce
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  • 1 splash sesame oil
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  • 1 tbs cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 cups water
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  • 1 cup uncooked couscous
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  • 1 1/2 cups small broccoli florets
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup shredded carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup whole-wheat couscous
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  • 1 tablespoon honey
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  • 1 tablespoon grated ginger
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  • 2 tablespoons lime juice
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  • 2 teaspoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups hot cooked spaghetti (abo...
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  • 1 teaspoon dark sesame oil
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  • 1 tablespoon peanut oil
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  • 1 tablespoon minced peeled fresh...
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons tahini (sesame see...
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  • 2 tablespoons water
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons dark sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 pound spinach linguine or wh...
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  • 2 cups (about 9 ounces) broccoli...
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  • 2 cups (about 6 ounces) snow pea...
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  • 1/2 cup natural creamy peanut bu...
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  • 1/4 cup low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound(s) ground beef
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  • 1 large onion, thinly sliced
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  • 4 garlic cloves, minced
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  • 3/4 cup(s) bean sprouts
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  • 1 4 1/2-ounce jar(s) sliced mush...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 lb really good fresh tuna - we...
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  • 1 TB. olive oil, divided
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  • 1 tsp. powdered ginger
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  • 1/2 tsp. GRANULATED GARLIC
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  • 1/2 tsp. GROUND BLACK PEPPER
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces cooked spaghetti
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  • 1/4 cup low-sodium soy sauce, di...
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  • 2 teaspoons grated fresh ginger,...
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  • 1 (1-pound) lean flank steak, cu...
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  • 1 tablespoon sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 package Soba Noodles, 8.8 ounces
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  • 5 cups water
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  • 1/4 cup soy sauce
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  • 1 packet of vegan "Japanese Soup...
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  • 2 Tbsp Ume Plum Vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 1/2 teaspoons chile-garlic sau...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 12-ounce bag fresh vegetable m...
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  • 2 teaspoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 prepared thin pizza crust (12-...
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  • 1/2 cup spaghetti or pizza sauce
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  • 1 1/2 cups shredded mozzarella c...
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  • 1/2 cup water
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  • 1 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 8 Ingredients
  • 16 ounces whole wheat spaghetti
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  • 1 head broccoli, cut into florets
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  • 1 small bunch bok choy, coarsely...
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  • 1 pound boneless, skinless chick...
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  • 1/4 cup stir-fry sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • Salt
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  • 1 pound whole-wheat linguine or...
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  • 1 clove garlic, chopped
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  • 2 tablespoons chopped fresh ginger
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  • 1/2 cup soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 lb. linguine, uncooked
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  • 1 Tbsp. oil
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  • 1 lb. boneless beef sirloin stea...
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  • 1 cup broccoli florets
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  • 2 carrots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all