• 11 Ingredients
  • 6 1/2 ounces penne pasta
    -
    +
  • 1 pound broccoli, cut into small...
    -
    +
  • 3 eggs
    -
    +
  • 1 cup cream
    -
    +
  • 1/3 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces farfalle pasta (also k...
    -
    +
  • 1 pound broccoli florets, frozen...
    -
    +
  • 3 large ripe tomatoes, divided
    -
    +
  • 3/4 pound onion, diced
    -
    +
  • 4 garlic cloves, very finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup (1 stick) unsalted Europ...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 tablespoons chopped fresh Ital...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound penne rigate pasta*
    -
    +
  • 4 ounces Gorgonzola crumbles
    -
    +
  • Zest of 1 lemon
    -
    +
  • Chopped parsley (for garnish)
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch of broccoli, cut into sm...
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/8 cup raw almonds
    -
    +
  • 1/3 cup fresh Parmesan, plus ext...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons flavored oil from...
    -
    +
  • 1 tablespoon Roasted Garlic (See...
    -
    +
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 2 tablespoons oven dried tomatoe...
    -
    +
  • 2 cups chicken stock
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup of semolina flour
    -
    +
  • 1 cup of flour
    -
    +
  • 1 egg
    -
    +
  • 1 tbs of salt
    -
    +
  • some extra flour for dusting
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bunch broccoli, trimmed of tou...
    -
    +
  • 1 head cauliflower, quartered, c...
    -
    +
  • 2 medium yellow onions, sliced 1...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • A generous pinch of saffron threads
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound angel hair pasta or sp...
    -
    +
  • 1 small bunch broccoli, about 1...
    -
    +
  • 1 small zucchini, diced
    -
    +
  • 4 asparagus spears
    -
    +
  • 1/2 cup peas, fresh or frozen
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound skinless boneless chicke...
    -
    +
  • Olive oil (for brushing)
    -
    +
  • 2 heads of broccoli, cut into fl...
    -
    +
  • 2 tablespoons (1/4 stick) unsalt...
    -
    +
  • 2 tablespoons all purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1 cup fresh, soft bread cr...
    -
    +
  • Olive oil
    -
    +
  • 12 ounces broccoli, trimmed with...
    -
    +
  • 12 ounces cauliflower, stem end...
    -
    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup ziti pasta
    -
    +
  • Salt and pepper
    -
    +
  • 2 slice bacon
    -
    +
  • ½ onion, minced
    -
    +
  • 2 Tbsp minced flat-leaf Italian...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces Kamut spirals
    -
    +
  • Salt and ground black pepper
    -
    +
  • 3 1/2 cups (one head) small broc...
    -
    +
  • 1/4 cup flax oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound ground chicken
    -
    +
  • 1 to 2 teaspoons crushed red pep...
    -
    +
  • 2 teaspoons granulated (ground)...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb farfalle
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 large carrots, diced
    -
    +
  • 1/2 head broccoli, broken into s...
    -
    +
  • 1 zucchini, halved and cut into...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb shrimp, 25 count, cleaned,...
    -
    +
  • 3 Tbsp olive oil, divided
    -
    +
  • juice of ½ lemon, or to taste
    -
    +
  • 2 Tbsp and 2 tsp garlic, minced...
    -
    +
  • salt and pepper, to taste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 4 cloves of finely chopped fresh...
    -
    +
  • 1 lb 100% white meat ground chic...
    -
    +
  • 1/4 cup 100% whole-wheat flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium potato
    -
    +
  • 1 head broccoli
    -
    +
  • A large bunch of fresh basil
    -
    +
  • Sea salt
    -
    +
  • 1 pound dried tagliatelle
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces 1/4- to 1/3- inch-thick...
    -
    +
  • 5 1/2 cups 1-inch broccoli flore...
    -
    +
  • 9 ounces fresh or dried fettuccine
    -
    +
  • 1/4 cup (1/2 stick) butter, melted
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
    -
    +
  • 2 14-ounce cans full-fat coconut...
    -
    +
  • 1 14-ounce can water (use the co...
    -
    +
  • 2-inch knob of ginger, peeled an...
    -
    +
  • 3 large minced shallots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 1/2 cups broccoli (from one sm...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1 cup milk – I used 2% but works...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
    -
    +
  • 1 Small onion cut up into chunk
    -
    +
  • 1 x Green Bell Pepper cored, see...
    -
    +
  • 1 x red bell pepper cored, seede...
    -
    +
  • 2 Medium Carrots julienned
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 cup fresh broccoli florets and...
    -
    +
  • 2 tbsp unsalted butter
    -
    +
  • 1 x small shallot, finely chopped
    -
    +
  • 2 x cloves garlic, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all