• 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 bunch broccoli, finely chopp...
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  • 1 teaspoon curry powder
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  • 1 cup canned chickpeas, rinsed
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  • 1/3 cup golden raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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  • 1 cup finely chopped onion
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  • 1/2 cup water
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  • 2 tablespoons brown sugar
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 chicken breasts, boneless, ski...
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  • 3 tablespoons butter
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    +
  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1/4 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped leeks (or onions)
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  • 3 cloves garlic, chopped
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  • 2 teaspoons chopped fresh oregano
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  • 2 teaspoons curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 cups water
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  • 1 cup uncooked couscous
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  • 1 1/2 cups small broccoli florets
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  • 1/2 cup finely chopped red onion
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  • 1/3 cup shredded carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped leeks (or onions)
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 cup sliced green onions
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    +
  • 1/2 cup shredded carrots
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  • 1 cup broccoli florets
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    +
  • 1/4 cup currants
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 box (1 pound) uncooked mini...
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  • 2 bags (8 ounces each) broccoli...
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    +
  • 1 cup prechopped onion
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 onion, chopped
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    +
  • 1 tablespoon peeled and chopped...
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  • 1 garlic clove, minced
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    +
  • 1 tablespoon turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 cup sliced green onions
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    +
  • 1/2 cup shredded carrots
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    +
  • 1 cup broccoli florets
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    +
  • 1/4 cup currants
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons curry powder
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    +
  • 2 1/4 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 6 cups small pieces fresh vegeta...
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    +
  • 1 10-ounce box couscous
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound dried rice-stick noodl...
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  • 3 medium carrots (about 1/2 pound)
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    +
  • 1 bunch broccoli, cut into small...
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    +
  • white and pale green parts of 1...
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    +
  • 1 medium red onion, sliced thin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tsp. vegetable oil
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    +
  • 2 large shallots, chopped (1 cup)
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    +
  • 1/4 cup finely chopped cilantro...
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  • 2 Tbs. yellow or red Thai curry...
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    +
  • 1 tsp. curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup mayonnaise
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  • 3/4 cup ranch dressing (optional)
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    +
  • 1 cup shredded cheddar cheese (o...
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    +
  • 3/4 teaspoon salt or salt substi...
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    +
  • 1/2 cup minced onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 small red onion , chopped bite...
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    +
  • 2 (19 ounce) bags frozen cheese...
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    +
  • 1 head broccoli floret , chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked farfalle (bow-ti...
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  • 2 cups broccoli florets
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    +
  • 2 medium tomatoes, chopped (1 1/...
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    +
  • 1 medium yellow bell pepper, cho...
    -
    +
  • 1/3 cup diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1/4 cup vegetable or chicken broth
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    +
  • 1 tablespoon curry powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup carrot
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 cup cauliflower
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/2 cup oriental sauce (Yoshida'...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain yogurt (low-fat is...
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    +
  • 3 cups broccoli florets
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    +
  • 1/2 cup chopped red pepper
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    +
  • 1 1/2-2 cups rotini pasta
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    +
  • 1/3 cup chicken broth (reduced s...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon curry powder
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    +
  • 1 cup carrot , thinly sliced
    -
    +
  • 1 large onion , halved and sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (400 ml) can light coconut milk
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    +
  • 1 garlic clove , crushed
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    +
  • 1 cup tomato sauce (the plain on...
    -
    +
  • 1 tablespoon curry powder (or to...
    -
    +
  • 1/4 cup green onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large carrot , sliced paper thin
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    +
  • 2 1/4 cups water
    -
    +
  • 7 cups broccoli or cauliflower (...
    -
    +
  • 1 cup sliced almonds, toasted
    -
    +
  • 1-2 tablespoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • pepper
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 (4 2/3 ounce) box pasta Roni (...
    -
    +
  • 2-3 boneless chicken breasts (co...
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons paprika
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    +
  • 3 cups cooked chicken, cubed or...
    -
    +
  • 3 cups cooked broccoli, steamed
    -
    +
  • 1 (8 ounce) can cream of chicken...
    -
    +
  • 1 teaspoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • lime wedge
    -
    +
  • 1/4 cup mushroom
    -
    +
  • 1 tablespoon vegetable oil or pe...
    -
    +
  • 1/2 cup onion , diced fine
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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