• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400.0g penne or macaroni
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  • 1 red onion , roughly chopped
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  • 4 tbsp fresh white breadcrumbs (...
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  • 250.0g head broccoli , stalks ch...
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  • 200.0g pot half fat crème fraîche
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 50.0g walnuts pieces, toasted
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  • 1 broccoli head, about 350g, cut...
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  • 200.0g tub of half-fat crème fra...
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  • 350.0g linguine
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  • 150.0g dolcelatte
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 400.0 g fresh spaghetti
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  • 320.0 g Tenderstem broccoli, wa...
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  • 320.0 g frozen British garden peas
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  • 1.0 tbsp olive oil
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  • 1.0 onion, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1.0 vegetable stock cube
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  • 375.0 g small pasta shapes, such...
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  • 250.0 g broccoli florets, larger...
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  • 50.0 g pumpkin seeds
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  • 95.0 g jar red pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 11 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups/9 oz/255 g whole whea...
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  • 5 cups/11 oz/310 g raw broccoli,...
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  • 2 cloves garlic, peeled
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  • 2/3 cup/3.5 oz/100 g pine nuts,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts, larg...
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  • 40 ml of rapeseed oil
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  • 1 head of broccoli
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  • 10 button mushrooms, thinly sliced
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  • 400 ml of chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 200 g (7 oz) tagliatelle
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 clove garlic , crushed
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  • 1 small yellow pepper, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 200 g (7 oz) fusilli
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  • 2 tbsp light olive oil
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  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • 100 g (31/2 oz) orange pepper, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 55 g salmon fillet
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  • 5 g butter
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  • Half small onion, finely chopped
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  • 2 tsp plain flour
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  • 150 ml unsalted vegetable or chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g (7 oz) fusilli
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    +
  • 2 tbsp light olive oil
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    +
  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • 100 g (31/2 oz) orange pepper, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 150 g spaghetti
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  • 100 g broccoli, cut into small f...
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  • 75 g courgette cut into strips
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  • 15 g butter
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  • 4 spring onions, finely sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g penne or macaroni
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    +
  • 1 red onion, roughly chopped
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  • 250 g head broccoli, stalks chop...
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  • 1 vegetable stock cube
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  • 1 tsp French or German mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 150-200g pasta
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  • 1/2 head of broccoli, cut into b...
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  • 2 inches of a courgette, diced
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  • 1/4 onion, sliced
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  • sprinkling dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the pasta:
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  • 3 large eggs
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  • 300 g plain flour
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  • Pinch of salt
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  • 1 beaten egg used to seal the ra...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 ounces chopped cooked ham
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  • 1 pound broccoli florets, blanched
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  • 1 small onion, chopped
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  • 1/2 cup creme fraiche
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup creme fraiche
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  • Freshly grated Parmesan, for ser...
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  • 2 large free-range or organic eg...
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  • Sea salt and freshly ground blac...
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  • 5 ounces sliced fontina or other...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 g broccoli
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  • 1 tablespoon coarse grain mustard
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  • 250 g chestnut mushrooms
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    +
  • 200 ml creme fraiche
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  • 1 onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup torn fresh parsley
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  • 250 g broccoli , stalk and stem...
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    +
  • 100 g mature cheese , grated (tr...
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  • 1/2 teaspoon dried herbs
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  • 400 g penne pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all