• 15 Ingredients
  • 1 bunch broccoli, trimmed of tou...
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  • 1 head cauliflower, quartered, c...
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    +
  • 2 medium yellow onions, sliced 1...
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  • 4 cloves garlic, finely chopped
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  • A generous pinch of saffron threads
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 small head cauliflower, cored...
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    +
  • 6 garlic cloves, roughly chopped
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    +
  • 4 medium shallots, roughly chopped
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    +
  • Coarse salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound pasta, any shape
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  • 1 1/2 cups whole or 2% milk
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2-3 cups shredded cheese, like c...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 cup great tasting Vegetable Broth
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  • 2 or 3 pinch crushed Red Pepper...
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  • 3 tbsp extra virgin Olive Oil
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  • 1 cup whole wheat, barley, or re...
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    +
  • 1 1/2 cup broccoli florets, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1 cup fresh, soft bread cr...
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    +
  • Olive oil
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    +
  • 12 ounces broccoli, trimmed with...
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  • 12 ounces cauliflower, stem end...
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x your favorite rice pasta
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    +
  • 1 x cauliflower, cored, cut into...
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    +
  • 1 x broccoli, trimmed, cut into...
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    +
  • 1 cup Yellow Squash cut into hal...
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    +
  • 1 x zucchini squash, cut into ha...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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    +
  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta, any shape
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    +
  • 1 1/2 cups whole milk
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    +
  • 2 Tablespoons all-purpose flour
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    +
  • 2-3 cups shredded cheese
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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    +
  • 1 large onion, chopped
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    +
  • 2 large cloves garlic, finely ch...
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  • Salt and pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 quarts chicken stock (page 303...
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    +
  • 1 teaspoon fine sea salt
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    +
  • 2 1/2 pounds cauliflower (prefer...
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    +
  • 1/4 pound spaghetti, broken into...
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    +
  • 1/2 cup extra-virgin olive oil (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
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    +
  • 1/2 x head of broccoflower (abou...
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    +
  • 1/2 x head of broccoli (about 2...
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    +
  • 1/2 tbsp crushed red chili flakes
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    +
  • 5 x cloves of garlic, roughly ch...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup water
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 small head cauliflwer, cored a...
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    +
  • 6 garlic cloves, roughly chopped
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    +
  • 4 medium shallots, roughly chopp...
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    +
  • Kosher salt and fresh cracked bl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/3 cup minced shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 3/4 cup chopped tomato
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 0 salt (both for seasoning and f...
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    +
  • 1 T olive oil
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    +
  • 8 oz pancetta, cut into 1 x 1/4...
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    +
  • 1 lb dried penne
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    +
  • 2 medium onions, diced (1/2-inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg (20 oz each) lean ground t...
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    +
  • 1/2 cup chopped onion
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    +
  • 1 can (24 oz each) Hunt's® Mushr...
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    +
  • 3 cups water
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    +
  • 8 ounces dry multigrain bow-tie...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 pound ziti or penne pasta, cooked
    -
    +
  • 3 cups Pomodoro sauce
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    +
  • 2-3 cups roasted vegetables (bro...
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    +
  • ½ cup mushrooms, sautéed (optional)
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    +
  • 2 cups mozzarella (or a mixture...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 16 ounce Rotini pasta, cooked
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    +
  • 1 small onion, diced
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    +
  • 3 stalks of celery, diced
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    +
  • 5 carrots, diced
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    +
  • 2 cups fresh broccoli, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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    +
  • 100 g yellow beans finely sliced
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    +
  • 2 cloves of garlic finely sliced
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    +
  • 100 g fine asparagus
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    +
  • 1 small handful of fresh chives
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 4 garlic cloves, crushed in a ga...
    -
    +
  • 4 pound prewashed and cut kale (...
    -
    +
  • 1 (1-lb) bag frozen mixed Italia...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 onion, diced
    -
    +
  • 1 potato, diced
    -
    +
  • 1 bell pepper, diced
    -
    +
  • 1 roasted red pepper, diced
    -
    +
  • 1-2 cups broccoli
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound imported thick or regula...
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    +
  • 2 small heads Romanesco broccoli...
    -
    +
  • 12 oil-cured black olives , pit...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Ricotta salata , shaved paper-thin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 3 cups uncooked corkscrew-shaped...
    -
    +
  • 1 bag (16 ounces) frozen vegetab...
    -
    +
  • 1 jar (24 ounces) Prego® Traditi...
    -
    +
  • Grated Parmesan cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 2 1/4 cups water
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    +
  • 1/2 teaspoon dried basil leaves,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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