• 7 Ingredients
  • Lentils 200gr
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  • A handful of Sun dried Tomatoes
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  • A handful of mint
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  • Couscous 100gr
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  • A quarter of a broccoli cut very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Giant Couscous 100 gr
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  • Peas 100 gr
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  • 1 medium broccoli
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  • Pinenuts
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  • Parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces Kamut spirals
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  • Salt and ground black pepper
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  • 3 1/2 cups (one head) small broc...
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  • 1/4 cup flax oil
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  • 1/4 cup balsamic vinegar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 250.0g fresh tortellini (ham and...
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  • 2 tbsp toasted pine nuts
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  • 3 tbsp pesto (fresh if you can g...
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  • 1 tbsp balsamic vinegar
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  • 140.0g Tenderstem broccoli , cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon pure maple syrup
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  • 1 teaspoon grain-style mustard
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  • 5 cloves garlic, finely chopped,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoon(s) agave nectar
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  • 2 tablespoon(s) rice wine vinegar
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  • 1 tablespoon(s) balsamic vinegar
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  • 1 tablespoon(s) reduced-sodium t...
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  • 1 teaspoon(s) fresh ginger root,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Roasted Mushrooms 100gr
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  • Roasted broccoli 100gr
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  • A handful of Pomegranate
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  • Couscous 100gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup minced shallots
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  • 2 garlic cloves, minced
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  • 3/4 cup chopped tomato
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pkg (13.25 oz each) dry whole...
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  • 1 pkg (16 oz each) frozen brocco...
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  • 1/4 cup olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 pieces boneless/skinless chick...
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  • 16 oz. bag dry pasta (we used wa...
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  • 1 lb. broccoli - 2-3 large pieces
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  • 1 pint cherry tomatoes, washed a...
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  • 2 TB. ITALIAN DRESSING BASE
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup white balsamic vinegar
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  • 2 teaspoons McCormick® Basil Leaves
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 10 ounces mushrooms, sliced
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon olive oil
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  • 2 cups, approximately, broccoli...
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  • 1 2/3 c half and half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup olive oil
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  • 1/2 cup white balsamic vinegar
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  • 2 teaspoons McCormick® Perfect P...
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  • 1 1/2 teaspoons McCormick® Garli...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 1/3 cup fresh basil leaves
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  • 1 tablespoon chopped fresh dill
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  • 1 teaspoon grated lemon rind
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  • 12 mint leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp minced fresh garlic
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  • 2 cans (14.5 oz each) seasoned d...
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  • 1 tbsp balsamic vinegar
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  • 1 tsp dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb really good fresh tuna - we...
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  • 1 TB. olive oil, divided
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  • 1 tsp. powdered ginger
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  • 1/2 tsp. GRANULATED GARLIC
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  • 1/2 tsp. GROUND BLACK PEPPER
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bunch fresh basil (about 1 cup...
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  • 1/2 cup chopped PLANTERS Walnuts...
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  • 2/3 cup fat-free chicken broth,...
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  • 4 cloves garlic, peeled
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  • 12 oz. penne pasta (about 4 cups...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 small zucchini, cut lengthwise...
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  • 1 small yellow squash, cut lengt...
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  • 1 cup frozen broccoli florets
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  • 3/4 cup KRAFT Balsamic Vinaigret...
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  • 3 cups rotini pasta, cooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 egg yolk
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  • 1 pound carrots , peeled and cu...
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  • 1 teaspoon dried thyme
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  • 1 large sweet yellow pepper , c...
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  • 2 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. linguine, uncooked
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  • 1 Tbsp. oil
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  • 1 lb. boneless beef sirloin stea...
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  • 1 cup broccoli florets
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  • 2 carrots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp minced fresh garlic
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  • 2 cans (14.5 oz each) seasoned d...
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  • 1 tbsp balsamic vinegar
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  • 1 tsp dried basil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup balsamic or red wine vin...
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  • 1 env. GOOD SEASONS Cheese Garli...
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  • 1 pkg. (9 oz.) refrigerated chee...
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  • 1 cup thin red pepper strips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounce(s) uncooked fettuccine
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  • 1 1/2 pound(s) boneless skinless...
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  • 2 tablespoon(s) plus 1/2 cup bal...
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  • 1/2 pound(s) sliced fresh mushrooms
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  • 1 medium red onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1 1/2 pounds broccoli, thick ste...
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  • 1 teaspoon salt
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  • 1/4 teaspoon fresh-ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box Barilla Tri-Color Rotini p...
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  • 2 cup broccoli florets
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  • 1/4 tsp balsamic vinegar
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  • 3/4 tsp salt
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  • 1/8 tsp freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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