• 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon pure maple syrup
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  • 1 teaspoon grain-style mustard
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  • 5 cloves garlic, finely chopped,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 egg white
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  • 1 boneless, skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/4 cup whole-grain seasoned bre...
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  • Vegetable oil cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped leeks (or onions)
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  • 3 cloves garlic, chopped
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  • 2 teaspoons chopped fresh oregano
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  • 2 teaspoons curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch f...
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  • 4 teaspoons olive oil
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  • Zest of 1 lime
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  • 2 tablespoons lime juice
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 3 Ingredients
  • 1 Amy's Bowls Baked Ziti
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  • 1/2 cup cooked broccoli florets...
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  • 1 tsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 can (14.5 oz) diced tomatoes
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  • 1 cup canned chickpeas, rinsed a...
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  • 1/2 cup Onion and Garlic Mix
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  • 1/2 cup broccoli and Red Bell Pe...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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  • 1 boneless, skinless chicken bre...
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  • 3 thin slices lemon, seeded
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  • 1 teaspoon grated lemon zest
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  • 1 teaspoon grated ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (2 oz) anchovies packed in...
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  • 4 cloves garlic, chopped
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  • 1 can (15.5 oz) chickpeas (liqui...
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  • 1 chicken bouillon cube
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  • 1 lb broccoli, cut into small fl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 6 sun-dried tomato halves
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  • 12 oz penne pasta
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  • 1 tablespoon olive oil
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  • 1 pound shrimp, shelled and deve...
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  • 1 medium red onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cooked
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  • 2/3 cup cooked whole-wheat pasta
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  • 1/2 cup steamed broccoli
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  • 1/2 cup marinara
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  • 2 tbsp Parmesan
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  • Nutrition 80% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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