• 9 Ingredients
  • 2 pounds (2 heads) broccoli
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  • 3 garlic cloves, halved lengthwi...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 8 ounces penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 2 ounces cooked ham, cut into 1/...
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  • 3 garlic cloves, minced
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  • 3 tablespoons all-purpose flour
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  • 2 1/2 cups low-fat (1 percent) milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces orecchiette or other s...
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, thinly sliced
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  • 1/4 to 1/2 teaspoon red-pepper f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • Coarse salt
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  • 12 ounces whole-wheat spaghetti
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  • 1 bunch broccoli, cut into flore...
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  • 2 red bell peppers (ribs and see...
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  • 1 large onion, halved and thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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