• 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves minced garlic
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  • 1 red bell pepper, cleaned, seed...
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  • 1/2 pound thin asparagus, trimme...
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  • 1 cup sliced button mushrooms (4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 boneless, skinless chicken bre...
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  • Coarse salt and ground pepper
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  • 1 tablespoon olive oil
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  • 1/2 pound whole wheat fettuccine...
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  • 1/2 cup Basil Pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 lemon, zested
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  • 1 pound linguine pasta
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  • 2 tablespoons olive oil
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  • 2 shallots, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 16 wonton wrappers
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  • 1 egg, beaten to blend
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  • 1 cup chocolate-hazelnut spread...
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  • Vegetable oil, for frying
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  • 16 fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 3 russet (baking) potatoes
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  • 1 large egg
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  • pinch nutmeg
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  • kosher salt and freshly ground b...
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  • 1-2 cups all-purpose flour
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 boneless, skinless chicken cutlet
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon olive oil
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  • 1 garlic clove, minced
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound penne pasta
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  • 3 tablespoons extra-virgin olive...
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  • 2 boneless, skinless chicken bre...
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  • 1 teaspoon herbes de Provence or...
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    +
  • pinch of salt, plus 1/2 teaspoon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound hot Italian sausage, cas...
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  • 1 8-ounce can artichoke hearts
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  • 1 cup asparagus, trimmed and cut...
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    +
  • 2 large garlic cloves, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 8 ounces mushrooms, chopped
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • kosher salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 zucchini, thinly sliced into h...
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    +
  • 4 4-oz thin skinless, boneless c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Kosher salt
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    +
  • 12 ounces whole-wheat penne
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 tablespoon unsalted butter
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    +
  • 2 shallots, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons water
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    +
  • 1 large egg, lightly beaten
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    +
  • 1 cup panko (Japanese breadcrumbs)
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    +
  • 1/4 cup (1 ounce) grated fresh...
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  • 1 (9-ounce) package fresh ravioli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
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    +
  • 1 pound orzo pasta
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    +
  • 2 tablespoons olive oil
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    +
  • 2 links (7 ounces total) mild It...
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 links Italian sausage (sweet,...
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    +
  • 3 carrots, peeled and cut into s...
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  • 2 medium zucchini or 1 large zuc...
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    +
  • 2 yellow squash, cut into chunks
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    +
  • 1 onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces uncooked tube-shaped wh...
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  • 1 tablespoon olive oil
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    +
  • 2 cups chopped yellow squash
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    +
  • 1 cup chopped zucchini
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 zucchini, halved lengthwise...
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    +
  • 1/2 cup cherry tomatoes, halved
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    +
  • 1 carrot, peeled and grated
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    +
  • 1 small onion, sliced thin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 (6-ounce) boneless, skinless c...
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    +
  • 1 tablespoon paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • kosher salt & freshly ground bla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 20 jumbo pasta shells (about hal...
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    +
  • 1 24-ounce jar marinara sauce (o...
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    +
  • 1 15-ounce container part-skim r...
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    +
  • 2 cups baby spinach, chopped
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 red bell pepper, diced
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    +
  • 1 small onion, diced
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 pound chicken sausage, casin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt
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    +
  • 12 ounces pasta
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    +
  • 2 tablespoons olive oil
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    +
  • 6 ounces andouille sausage, diced
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    +
  • 2 bunches green onions, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound orecchiette pasta
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    +
  • 1/4 cup plain bread crumbs
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 tablespoon whole milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large fennel bulb, trimmed, ha...
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    +
  • 1 pound spicy Italian sausages,...
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    +
  • 1 8-ounce package sliced fresh b...
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    +
  • 4 large garlic cloves, pressed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz lean ground beef or turkey
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 14 ½ oz cans Italian-style tom...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Salt
    -
    +
  • 2 1/2 cups milk (low-fat is fine)
    -
    +
  • 2 bay leaves
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    +
  • 1 pound elbow, shell, ziti, or o...
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    +
  • 4 tablespoons (1/2 stick) butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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