• 18 Ingredients
  • 1 cup Bite-sized Broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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  • 3 cloves To 4 Cloves Garlic, Cho...
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  • 2 whole Medium Carrots, Sliced O...
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  • 2 whole Medium Zucchini, Sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 links Italian sausage (sweet,...
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  • 3 carrots, peeled and cut into s...
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  • 2 medium zucchini or 1 large zuc...
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  • 2 yellow squash, cut into chunks
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  • 1 onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Butter
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  • Olive Oil
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  • 3 to 4 cloves garlic, minced
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  • ½ to 1 small onion, finely chopped
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  • 1 cup broccoli, cut into bite-si...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces farfalle pasta [or spir...
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  • 4 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 4 cups assorted fresh vegetables...
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  • 2 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 cups sliced seasonal fresh veg...
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  • 6 Tbsp. GREY POUPON Savory Honey...
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  • 3 Tbsp. olive oil
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  • 2 Tbsp. cider vinegar
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  • 1 Tbsp. chopped, fresh basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium carrots, cut into 1 1/2...
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  • 2 medium yellow squash, cut into...
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    +
  • 3 garlic cloves, quartered
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  • Cooking spray
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  • 8 ounces uncooked farfalle (bow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 ounces Parmesan cheese, cut in...
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  • 2 medium carrots (4 ounces each)...
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  • 2 large zucchini (8 ounces each)
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  • 2 large yellow squash (8 ounces...
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  • 2 large green peppers (6-7 ounce...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 1 tsp. grated lemon zest
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  • 8 oz. fusilli pasta
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  • 2 small yellow squash, halved an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup diced carrots (3 carrots)
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  • 2 cups diced yellow squash (2 sm...
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  • 2 cups small broccoli florets
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  • 1 cup diced red bell pepper
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  • 2 cups halved sugar snap peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups broccoli florets
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  • 1/2 cup olive oil, divided
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    +
  • 1 1/2 cups chopped red pepper
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  • 3/4 cup chopped yellow onion
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  • 1 cup yellow squash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 6 roma (plum) tomatoes, chopped
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  • 2 small yellow squash, chopped
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    +
  • 2 teaspoons chicken bouillon gra...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon coarsely ground bla...
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  • 1 zucchini, chopped
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  • 5 spears asparagus, trimmed and...
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  • 1/4 cup olive oil, divided
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    +
  • 1 carrot, julienned
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • black pepper , to taste
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  • salt , to taste
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  • 1/2 cup parmesan cheese , grated
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  • 1 garlic clove , minced (1 tsp)
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    +
  • 2 cups yellow squash, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound farfalle (bowtie pasta)
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  • 1/2 cup grated Parmesan
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  • 2 medium zucchini or 1 large zuc...
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  • Kosher salt and freshly ground b...
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    +
  • 3 carrots, peeled and cut into t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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  • 28 ounces petite cut diced tomatoes
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  • 1/2-1 lb mushroom , sliced
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    +
  • 1 yellow squash, cubed
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    +
  • 1 large eggplant , cubed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 medium yellow squash, thinly s...
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  • 6 tablespoons grated Parmesan ch...
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  • 1/4 cup minced fresh basil
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup white wine or chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound rotelle
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    +
  • 1/2 cup chicken stock
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  • 2 tablespoons olive oil
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    +
  • yellow squash, sliced
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    +
  • Carrots, peeled and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup pine nuts
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 cup julienned yellow squash
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    +
  • 1 cup julienned zucchini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 green bell pepper , chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 2 teaspoons chicken bouillon gra...
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    +
  • 1/3 cup olive oil , divided
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    +
  • 2 small zucchini , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • white pepper
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    +
  • 1 teaspoon lemon juice
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    +
  • 2 tablespoons parmesan cheese
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup matchstick vegetable, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon plus 1 teaspoon salt
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    +
  • 1/2 cup asparagus, sliced crossw...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/2 cup grated Parmesan, optiona...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (7 ounce) container pesto sauc...
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  • 2 tablespoons olive oil
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    +
  • 1 lb shrimp , preferably extra-l...
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    +
  • 12 ounces cherry tomatoes , halv...
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    +
  • 8 ounces yellow squash, halved l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • butter
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    +
  • olive oil
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    +
  • half-and-half , for thinning sauce
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    +
  • 1 glass white wine
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    +
  • button mushroom , one pack, sliced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 bunch broccoli, florets
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    +
  • 1 1/2 cups green beans, trimmed...
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    +
  • 2 cups thinly sliced mushrooms
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    +
  • 1/2 cup pine nuts
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    +
  • 2 tablespoons fresh or canned ch...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb farfalle pasta (bowtie pasta)
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    +
  • 1 onion , thinly sliced
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    +
  • fresh ground black pepper
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    +
  • 2 medium zucchini , cut into thi...
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    +
  • 3 carrots , peeled and cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all