• 18 Ingredients
  • 1 cup Bite-sized Broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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  • 3 cloves To 4 Cloves Garlic, Cho...
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  • 2 whole Medium Carrots, Sliced O...
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  • 2 whole Medium Zucchini, Sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups (1-inch) diagonally slice...
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  • 2 cups sliced carrot
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  • 1 1/2 cups snow peas
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2 cup broccoli florets
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  • 1/2 cup asparagus tips
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  • 1/2 cup green beans, cut into 2-...
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  • 1/2 cup julienned carrots
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  • 1/4 cup peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces linguine
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  • 1 cup heavy cream
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 cup chicken broth
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  • 1/4 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 12 ounces uncooked spaghettini o...
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  • 2 1/2 cups (3-inch) diagonally s...
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  • 1 1/2 cups shelled green peas (a...
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  • 1 tablespoon olive oil, divided
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    +
  • 2 cups diced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Butter
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  • Olive Oil
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  • 3 to 4 cloves garlic, minced
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  • ½ to 1 small onion, finely chopped
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  • 1 cup broccoli, cut into bite-si...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces linguine
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  • 2 cups sugar snap peas
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  • 1 pound salmon fillets
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  • 2 tablespoons butter
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  • 1 1/2 cups sliced mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups baby carrots, trimmed...
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  • 3 cups uncooked cavatappi or pen...
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  • 1 teaspoon olive oil
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    +
  • 2 cups pattypan squash, halved (...
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    +
  • 3/4 cup shelled green peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs white wine
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  • 6 oz gluten free spaghetti
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  • 2 Tbs butter
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  • 1 Tbs cornstarch
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  • 2 Tbs lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 6 cloves Garlic
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  • 2 tsp Olive Oil
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  • 3 cup chopped tomatoes
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  • 1/4 cup dry white wine
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  • 1 tsp Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 red bell pepper, julienned
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  • 1 orange bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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    +
  • 1 large stalk of broccoli, cut i...
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  • 3 carrots, julienned
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups zucchini, sliced in half...
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  • 10 oz. cooked penne, I used whol...
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  • 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 1 cup frozen peas or yellow squash
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 3/4 lb. boneless, skinless chick...
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  • 2 cloves garlic, finely chopped
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  • 1 cup water
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  • 1/2 cup dry white wine [or water]
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 1/2 teaspoon salt
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  • 1 1/2 cups baby peas, (if froze...
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  • 1 pound whole-wheat penne
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    +
  • 1 yellow bell pepper, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups (1-inch) sliced asparagus
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    +
  • 3 cups uncooked cavatappi or pen...
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    +
  • 1 teaspoon olive oil
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    +
  • 12 ounces skinless, boneless chi...
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    +
  • 1 cup shelled green peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups baby carrots, trimmed...
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    +
  • 3 cups uncooked cavatappi or pen...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • 2 cups sugar snap peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 cup(s) baby carrots
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    +
  • 3 cup(s) uncooked penne pasta
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    +
  • 1 teaspoon(s) olive oil
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    +
  • 2 cup(s) pattypan squash, halved
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    +
  • 3/4 cup(s) shelled green peas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 cup(s) baby carrots
    -
    +
  • 3 cup(s) uncooked penne pasta
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    +
  • 1 teaspoon(s) olive oil
    -
    +
  • 2 cup(s) pattypan squash, halved
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    +
  • 3/4 cup(s) shelled green peas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces reduced-fat feta cheese...
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  • 1/2 cup dry white wine
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    +
  • 1 tablespoon olive oil , divided
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    +
  • 1/4-1/2 teaspoon fresh ground pe...
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  • 2 garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 2 garlic cloves , minced
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/3 cup whipping cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium yellow squash, thinly s...
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    +
  • 6 tablespoons grated Parmesan ch...
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    +
  • 1/4 cup minced fresh basil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup white wine or chicken broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce or ketjap manis
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    +
  • 1/2 cup broccoli , cut
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    +
  • 1 cup onion , diced
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    +
  • 1 teaspoon olive oil
    -
    +
  • 1/8 cup white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/3 cup white wine
    -
    +
  • 1 (16 ounce) package frozen suga...
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    +
  • 2 tablespoons butter or margarine
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    +
  • 8 ounces penne pasta
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup torn basil leaves
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    +
  • parmesan cheese , to serve
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1/2 cup light cream
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups uncooked cavatappi pasta...
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    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 1/2 cups baby carrots, trimmed...
    -
    +
  • 1/3 cup whipping cream
    -
    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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