• 13 Ingredients
  • 8 oz uncooked whole wheat pasta,...
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  • 1/8 tsp table salt, for cooking...
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  • 4 tsp olive oil, divided
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  • 8 oz uncooked asparagus, woody e...
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  • 4 oz uncooked sugar snap peas, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces linguine
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  • 2 cups sugar snap peas
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  • 1 pound salmon fillets
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  • 2 tablespoons butter
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  • 1 1/2 cups sliced mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 6 cloves Garlic
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  • 2 tsp Olive Oil
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  • 3 cup chopped tomatoes
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  • 1/4 cup dry white wine
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  • 1 tsp Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb green fettuccine
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  • 1/2 lb regular egg fettuccine
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  • 1/3 cup best-quality olive oil
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  • 1/2 cup finely chopped red onion
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  • 3/4 lb snow peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups canned low-salt chick...
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  • 1 ounce dried shiitake mushrooms
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  • 12 sun-dried tomatoes (not packe...
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  • 1 large carrot, peeled, cut into...
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  • 8 ounces sugar snap peas, trimmed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups baby carrots, trimmed...
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  • 3 cups uncooked cavatappi or pen...
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  • 1 teaspoon olive oil
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  • 1 pound medium shrimp, peeled an...
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  • 2 cups sugar snap peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups uncooked cavatappi (spira...
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  • 2 cups sugar snap peas, trimmed
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  • 1 tablespoon olive oil
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  • 1 pound medium shrimp, peeled an...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 oz. dried Linguine or Fettucci...
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  • 2-4 tbsp Butter
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  • Broccoli
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  • Carrots
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  • sugar snap peas
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup diced carrots (3 carrots)
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  • 2 cups diced yellow squash (2 sm...
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  • 2 cups small broccoli florets
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  • 1 cup diced red bell pepper
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  • 2 cups halved sugar snap peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 tablespoon(s) extra-virgin oli...
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  • 1 cup(s) red onion sliced
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  • 1/4 teaspoon(s) salt
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  • 1 bag(s) broccoli florets pre cut
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  • 1 head(s) cauliflower chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 lb boneless skinless chicken b...
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  • 1/3 cup water
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  • 1 bag (24 oz) Green Giant® froze...
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  • 1/3 cup whipping cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • black pepper , to taste
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  • salt , to taste
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  • 1/2 cup parmesan cheese , grated
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  • 1 garlic clove , minced (1 tsp)
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  • 2 cups yellow squash, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • toasted pine nuts (for garnish)
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  • snipped fresh Italian parsley (f...
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  • 1/4 cup sugar snap pea , stems r...
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  • grated parmesan cheese
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  • 1/4 teaspoon red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • Kosher salt
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  • 12 ounces fusilli or other corks...
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  • 1/2 pound sugar snap peas, halve...
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  • 2 carrots, shredded
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  • 1 yellow bell pepper, cut into t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups uncooked cavatappi pasta...
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 cups baby carrots, trimmed...
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  • 1/3 cup whipping cream
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  • 1/4 cup chopped fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium yellow bell pepper , cu...
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  • 1 clove garlic , minced
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  • 1 lb uncooked linguine
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  • 1/2 lb broccoli floret
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  • 2 teaspoons fresh Thai basil , c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (7 ounce) container pesto sauc...
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  • 2 tablespoons olive oil
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  • 1 lb shrimp , preferably extra-l...
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  • 12 ounces cherry tomatoes , halv...
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  • 8 ounces yellow squash, halved l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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