• 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves minced garlic
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  • 1 red bell pepper, cleaned, seed...
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  • 1/2 pound thin asparagus, trimme...
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  • 1 cup sliced button mushrooms (4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces short pasta (I like cam...
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  • 1 small summer squash, quartered...
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  • 1 bunch asparagus, trimmed and c...
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  • 1 pint cherry tomatoes, cut in half
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  • 1 cup ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Bite-sized Broccoli Pieces...
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  • 1/2 whole Onion Diced Finely
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  • 3 cloves To 4 Cloves Garlic, Cho...
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  • 2 whole Medium Carrots, Sliced O...
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  • 2 whole Medium Zucchini, Sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces farfalle pasta
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  • 1/4 cup unsalted butter
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  • 1/2 cup haricots verts (thin ten...
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  • 1/2 cup thin asparagus tips and...
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  • 1/2 cup fresh peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 – 12 oz package penne, or othe...
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  • the florets from one head of bro...
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 yellow bell pepper, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz farfalle pasta
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  • ¼ cup unsalted butter
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  • ½ cup haricots verts (thin tende...
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  • ½ cup thin asparagus tips and st...
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  • ½ cup fresh peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups lowfat milk
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  • 1/2 cup grated Parmigiano Reggia...
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Butter
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  • Olive Oil
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  • 3 to 4 cloves garlic, minced
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  • ½ to 1 small onion, finely chopped
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  • 1 cup broccoli, cut into bite-si...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 cups green beans, trimmed and...
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  • 2 cups broccoli florets
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  • 1/2 cup (1-inch) slices asparagu...
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  • 6 ounces uncooked fettuccine
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces fettuccine or other pasta
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  • 1 cup small broccoli florets
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  • 1/2 cup julienne-cut carrots
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  • 1/2 cup thinly silced red bell p...
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  • 1 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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    +
  • 3 tablespoons grated Parmesan ch...
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  • 1/4 teaspoon garlic powder
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    +
  • 1 bag (16 ounces) frozen vegetab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces linguine
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  • 1 package (16 ounces) frozen mix...
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  • 2 tablespoons flour
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  • 3 teaspoons Lawry's® Mediterrane...
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  • 3 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 package McCormick® Recipe Insp...
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  • 2 teaspoons McCormick® Garlic, M...
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  • 1 1/2 teaspoons McCormick® Dill...
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  • 1/2 teaspoon McCormick® Black Pe...
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  • 1/4 teaspoon McCormick® Thyme Le...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1/8 teaspoon garlic powder
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups (8 oz.) rotini pasta, unc...
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  • 1 pkg. (16 oz.) frozen vegetable...
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  • 1/2 lb. (8 oz.) 2% milk VELVEETA...
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  • 1/4 tsp. garlic powder
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    +
  • 1/4 tsp. black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pkg. (14 oz.) KRAFT Deluxe Mac...
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  • 3 cups frozen vegetable blend (b...
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  • 1/2 tsp. dried basil leaves, cru...
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  • 1/2 tsp. garlic powder
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb. spaghetti, uncooked
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  • 3 cups small broccoli florets
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    +
  • 3 carrots (3/4 lb.), cut into th...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (16 oz.) frozen mixed veg...
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  • 8 oz. fusilli pasta, cooked, dra...
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  • 1/4 cup (1/2 stick) margarine or...
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  • 2 Tbsp. flour
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  • 2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. whole wheat linguine, unco...
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  • 1 pkg. (10 oz.) baby spinach leaves
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  • 1 red pepper, thinly sliced
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  • 1 yellow pepper, thinly sliced
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  • 1 jar (8 oz.) sliced mushrooms,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pkg. (12 oz.) VELVEETA Shells...
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  • 1 Tbsp. oil
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    +
  • 1 cup broccoli florets
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  • 1 cup red or green pepper strips...
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  • 1 cup zucchini slices (about 1 m...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (12 oz.) VELVEETA Shells...
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    +
  • 2 Tbsp. KRAFT Lite Zesty Italian...
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    +
  • 1 cup broccoli florets
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    +
  • 1 red pepper, cut into strips
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    +
  • 1 cup frozen baby peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups fusilli, rotini or penne...
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    +
  • 1 tsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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    +
  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. fettuccine, uncooked
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    +
  • 2 cups small broccoli florets
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    +
  • 3 carrots, thinly sliced
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    +
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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    +
  • 1/4 cup milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz. fettuccine, uncooked
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    +
  • 1/2 cup small broccoli florets
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    +
  • 1/2 cup packaged matchlike carro...
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    +
  • 1/2 cup chopped red peppers
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    +
  • 2 Tbsp. butter or margarine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup reduced-fat sour cream
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    +
  • 1/2 teaspoon salt
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    +
  • 10 ounces asparagus (about 15 sp...
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 12 ounces bow-tie noodles (6 cups)
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all