V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 box (1/2 pound) penne pasta
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  • 1/4 cup extra-virgin olive oil
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  • 1 cup frozen artichoke hearts, t...
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  • 1 bunch asparagus, tips only
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  • 1 yellow or red bell pepper, jul...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz uncooked whole wheat pasta,...
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  • 1/8 tsp table salt, for cooking...
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  • 4 tsp olive oil, divided
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  • 8 oz uncooked asparagus, woody e...
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  • 4 oz uncooked sugar snap peas, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 500 grams orzo pasta (or puntare...
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  • 2 tablespoons extra virgin olive...
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  • 500 grams fresh green asparagus
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  • 150 grams broad beans (podded)
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  • 250 grams green peas (podded)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 12 ounces uncooked spaghettini o...
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  • 2 1/2 cups (3-inch) diagonally s...
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  • 1 1/2 cups shelled green peas (a...
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  • 1 tablespoon olive oil, divided
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  • 2 cups diced zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 pound uncooked fusilli (shor...
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  • 2 cups (1-inch) diagonally cut t...
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  • 1/2 cup shelled green peas (abou...
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 1/2 cups baby carrots, trimmed...
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  • 3 cups uncooked cavatappi or pen...
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  • 1 teaspoon olive oil
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  • 2 cups pattypan squash, halved (...
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  • 3/4 cup shelled green peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium zucchini, trimmed, quar...
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  • crosswise into 1/4"-thick pieces
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  • 1 medium yellow summer squash, t...
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  • lengthwise, and cut crosswise in...
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  • 1 1/2 cups fresh shelled green peas
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups (1-inch) sliced asparagus
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  • 3 cups uncooked cavatappi or pen...
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  • 1 teaspoon olive oil
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  • 12 ounces skinless, boneless chi...
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  • 1 cup shelled green peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 cups diagonally sliced carrot
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  • 2 cups uncooked fusilli (twisted...
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  • 1 1/2 tablespoons olive oil
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  • 1 cup chopped fennel bulb
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  • 1 1/2 cups thinly sliced leek (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 medium carrots, cut into 1 1/2...
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  • 2 medium yellow squash, cut into...
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  • 3 garlic cloves, quartered
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  • Cooking spray
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  • 8 ounces uncooked farfalle (bow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 cup(s) baby carrots
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  • 3 cup(s) uncooked penne pasta
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  • 1 teaspoon(s) olive oil
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  • 2 cup(s) pattypan squash, halved
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  • 3/4 cup(s) shelled green peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 1/2 cup(s) baby carrots
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  • 3 cup(s) uncooked penne pasta
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  • 1 teaspoon(s) olive oil
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  • 2 cup(s) pattypan squash, halved
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  • 3/4 cup(s) shelled green peas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups fiddleheads
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  • 2 eggs
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  • 1/4 cup whipping cream
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g ricotta cheese
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  • 4 medium tomatoes , cored and ch...
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  • 1/2 cup green peas
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  • 2 teaspoons hot sauce
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  • 1/8 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 ounces uncooked fettuccine or...
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  • 1 tablespoon olive or vegetable oil
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  • 1 cup broccoli flowerets
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  • 1 cup cauliflowerets
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  • 2 medium carrots, thinly sliced...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 2 garlic cloves , minced
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  • 1 teaspoon olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1/3 cup whipping cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 4 tablespoons butter
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  • 1 cup sliced zucchini
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  • 1 cup asparagus , cut into 1 inc...
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  • salt and pepper
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  • 1 cup green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup diced cooked ham
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  • freshly grated parmesan cheese
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  • 2 eggs
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  • 1/2 lb fettuccine , linguine or...
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon plus 1 teaspoon salt
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  • 1/2 cup asparagus, sliced crossw...
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  • 2 tablespoons unsalted butter
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  • 1/2 cup grated Parmesan, optiona...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/3 cup pine nuts
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  • 4 asparagus spears, trimmed, pee...
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  • 3 tablespoons olive oil
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  • 3/4 cup snow peas, trimmed
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  • 6 fresh leaves basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 cups broccoli florets , precooked
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  • salt , to taste
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  • 1/2 cup frozen green pea , thawed
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  • 1 red bell pepper , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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