• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 14-ounce can organic, diced to...
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  • 1 tbsp each chopped fresh basil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces short pasta (penne, zit...
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  • 6 slices bacon, chopped and cook...
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  • 1/2 stick butter at room tempera...
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  • 1 cup sour cream at room tempera...
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  • 4 scallions, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 12 ounces rigatoni pasta
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  • 3 tablespoons extra virgin olive...
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  • 3 spicy Italian sausages, casing...
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  • 1/2 yellow onion, diced
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  • 1 green bell pepper, seeded and...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1½ teaspoons olive oil
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  • 1 onion, minced
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  • 6 garlic cloves, minced
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  • 1½ teaspoons minced fresh thyme...
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  • Pinch red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces whole-wheat spaghetti
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, thinly sliced,...
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  • 2 garlic cloves, thinly sliced c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 boneless, skinless chicken thi...
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  • 4 carrots, cut into 1-inch pieces
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  • 4 stalks celery, cut into 1/2-in...
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  • 1 medium onion, halved
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  • 2 garlic cloves, smashed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces ziti (about 4 cups)
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  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1/2 pound lean ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 batch caramelized onions
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  • 1/3 pound prosciutto, sliced
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  • 2 batches bechamel sauce
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  • 2 boxes pasta shape of your choi...
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  • 6 cups plus 3 tablespoons Gruyer...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound bucatini pasta
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 4 oz thinly sliced, guanciale or...
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  • 2 cloves garlic, smashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
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  • 1 large yellow onion, sliced in...
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  • half a pound of button or cremin...
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  • salt and pepper to taste
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  • 1 teaspoon chopped fresh thyme,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped red onion
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  • 4 garlic cloves, minced
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  • 1/3 cup pitted Kalamata (Greek)...
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  • 3 anchovy fillets, drained, opti...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large white onion, quartered
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  • 1 small carrot, cut into four pi...
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  • 1 celery rib, cut into four pieces
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  • ¹/3 cup extra-virgin olive oil
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  • 1 pound ground chuck
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (28 ounces) whole peeled p...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped (1...
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  • 1/4 teaspoon red-pepper flakes
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  • 12 ounces ground turkey, prefera...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pound ground veal (you can als...
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  • 1 egg
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground turkey
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  • ½ teaspoon salt
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  • 1 large onion, finely chopped
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  • 2 Anaheim green chili’s finely c...
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  • 1 lb lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound linguine or similar lon...
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  • 5 ounces pancetta, finely diced
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  • ½ yellow onion, finely diced
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  • 2 garlic cloves, minced
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  • 28 ounces crushed tomatoes, wit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 small red onion, sliced
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  • 1 clove garlic, minced
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  • 1 tablespoon olive oil
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  • 1 tablespoon flour
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  • 1/2 cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken legs (drumsticks and t...
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  • Kosher salt and pepper
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  • 1 tablespoon olive oil
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  • 4 cups low-sodium chicken broth
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  • 1 tablespoon tablespoon smoked o...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb top sirloin
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  • kosher salt and fresh cracked pe...
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  • 4 oz penne pasta (I used Tru Roo...
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  • 3 oz baby arugula
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  • 4 teaspoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb pappardelle pasta (fresh is...
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  • 1 tablespoon olive oil, plus a d...
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  • 3 cloves garlic, minced
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  • 1/2 onion, thinly sliced
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  • 1 lb sweet Italian sausage, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt
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  • 2 pounds eggplant, peeled and cu...
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  • 2 pounds zucchini, cut lengthwis...
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  • 1/2 cup extra-virgin olive oil,...
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  • Freshly ground pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound bowtie pasta
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  • 1 Tablespoon olive oil
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  • 3 links sweet Italian sausage
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  • 1 red bell pepper
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  • 1 onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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