• 11 Ingredients
  • 10 ounces green beans, trimmed a...
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  • 8 ounces whole-wheat, kamut, or...
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  • 1/4 cup white balsamic or apple...
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  • 1 teaspoon minced garlic
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Palestinian Giant Couscous 100gr
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  • A handful of fresh parsley
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  • kidney beans 100gr
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  • A handful of Sun dried Tomatoes
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  • A teaspoon of toasted sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 ounces uncooked spaghetti
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    +
  • Cooking spray
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  • 8 ounces lean ground turkey
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  • 1 1/2 cups prechopped onion, div...
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  • 1 cup chopped green bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1 cup frozen diced onion, red an...
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  • 3 garlic cloves, minced
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  • 1 tablespoon chili powder
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  • 1 teaspoon salt-free chipotle se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • kidney beans 200gr
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  • Cherry tomatoes 100gr
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  • 1 Raw Courgettes (Zucchini) peel...
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  • A handful of pine nuts
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  • A handful of parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion, peeled & roughly chopped
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  • 2 carrots, peeled & diced
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  • 1 x 500g pack turkey thigh mince
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  • 1 x 400g tin basics peeled plum...
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  • 1 x 420g tin basics red kidney b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 x 280g pack British turkey bre...
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  • 1 x 420g tin red kidney beans in...
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  • 1 x 400g tin basics chopped toma...
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  • 1 x 25g pack white sauce mix by...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup (8 ounces) dried cannellin...
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  • 1 tablespoon plus 1 teaspoon kos...
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  • 4 tablespoons olive oil
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  • 8 ounces sweet Italian sausages,...
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  • 1 small onion, finely chopped (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup red kidney beans, soaked...
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  • 2 x Bay Leaves
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  • 2 x cloves garlic, peeled
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  • 1/2 cup olive oil
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  • 4 slices pancetta, about a 1/4 i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1 can (16 oz each) reduced sodiu...
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  • 3 cups reduced-sodium chicken broth
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  • 2 cups water
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  • 1 pkg (9 oz each) refrigerated w...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups (about 6 oz.) rotelle or...
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  • 1 pound ground beef
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  • 1 cup chopped onion
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    +
  • 2 cans (10-3/4 oz. each) condens...
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    +
  • 2 cans (about 15 oz. each) red k...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large yellow onion, finely diced
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  • 5 cloves garlic, minced
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  • 2 carrots, peeled and chopped
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    +
  • 1 leek, halved, cleaned, and fin...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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  • 1 can (16 oz each) dark red kidn...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup quartered and sliced zucchini
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  • 1/2 cup sliced baby carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups presliced mushrooms
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  • 1 cup diced carrot
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  • 1 1/2 cups water
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound ground beef
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    +
  • 1 can chili beans
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    +
  • 1 can kidney beans
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    +
  • 1 can corn
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    +
  • 1 can tomato sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
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    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 carrots, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
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  • 1/2 cup navy beans, soaked overn...
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    +
  • 1/2 cup kidney beans, soaked ove...
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  • 3 tablespoons olive oil, plus ex...
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    +
  • 2 yellow onions, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Salt and pepper
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  • 6 ounce(s) pancetta, cut into 1/...
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  • 1 small (4- to 6-ounce) onion, f...
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    +
  • 2 clove(s) garlic, crushed with...
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    +
  • 1 head(s) (1-pound) escarole, ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 2 cans (15 oz each) Chef Boyarde...
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    +
  • 1 can (14.5 oz each) Hunt's® Fir...
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    +
  • 1 can (8 oz each) Hunt's® Tomato...
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    +
  • 1 can (16 oz each) reduced sodiu...
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Garlic - 4 cloves, minced
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    +
  • Onions - 1, diced
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    +
  • Carrots - ¾ lb., diced
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    +
  • Celery - 2 stalks, diced
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    +
  • Potatoes - ¾ lb., diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces Santa Fe chicken sausa...
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  • 3 cups fat-free, less-sodium chi...
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  • 1/2 cup uncooked small seashell...
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  • 2 cups coarsely chopped zucchini...
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    +
  • 1 (14.5-ounce) can stewed tomato...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup thinly sliced turkey smoke...
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  • 1 teaspoon bottled minced garlic
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    +
  • 3/4 cup fat-free, lower-sodium c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tbsp unsalted butter
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    +
  • 1 Tbsp extra virgin olive oil
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    +
  • 2 slices bacon, chopped
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    +
  • 8-oz baby carrots, chopped
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    +
  • ½ large onion, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • 2 large onions, chopped (about 2...
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    +
  • 1/4 teaspoon garlic powder or 1...
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    +
  • 2 teaspoons chili powder
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Package of Shelf Stable Gnocchi
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  • 2 Cups of Tomato Sauce (Please d...
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    +
  • 1 Can of Cannellini Beans (White...
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    +
  • 1 Bunch of Rainbow or Swiss Char...
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    +
  • 1 Cup of Good White Wine, Approx.
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all