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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
  • 2 Tbsps extra virgin olive oil
  • 1 small onion, chopped
  • 1/2 tsp fennel seed, or to taste
  • 1 tsp each dried basil, dried oregano...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • a small onion
  • clove of garlic
  • carrot
  • 2 cup broth
  • 1/2 14-oz (398 mL) can of beans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsps olive oil
  • 2, 15-oz cannellini beans (or Great N...
  • 1 cup of low-sodium vegetable stock
  • 3 cups water
  • 2 small tomatoes, diced (you could al...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups cannellini beans, dried
  • 10 cups vegetable stock
  • 2 cups diced canned tomatoes, drained
  • 1 bunch kale, chopped
  • 1 small onion, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
  • 1 tsp olive oil
  • 1 clove garlic, sliced
  • 1/2 cup canned diced tomatoes, drained
  • 1/2 cup canned white beans, drained a...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • salt to taste
  • 3 Tbsps olive oil
  • 1 knee-high hosiery sock
  • sprig of rosemary , about 2 inches,...
  • extra virgin olive oil , to serve
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb medium pasta shells or other cup...
  • 2 (15-oz) cans cannellini or great No...
  • 3 garlic cloves
  • 1 large sprig rosemary
  • 4 Tbsps extra virgin olive oil, plus...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 (13.5 oz) box whole wheat medium pa...
  • Kosher salt and freshly ground pepper...
  • 1/4 cup Sun-dried tomato pesto, optional
  • 1 head escarole, washed and leaves fi...
  • 3 cups cooked borlotti beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 Tbsps olive oil
  • 2 garlic cloves, minced
  • 1 16-oz can Italian plum tomatoes, dr...
  • 2 Tbsps minced fresh parsley
  • 1/2 tsp dried basil, crumbled
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • ½ lb dry navy beans or 2 cans of read...
  • (If you use the dry beans rinse and l...
  • 2 cloves garlic, sliced
  • Stalk of celery, chopped
  • 4 tbsp extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 Tbs. olive oil
  • 1 medium-size fennel bulb, finely cho...
  • 1 medium-size onion, chopped (about 1...
  • 2/3 cup chopped celery
  • 2 cloves garlic, minced (2 tsp.)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 lb dried navy beans
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 1/2 cup sliced carrot
  • 1/2 cup chopped celery
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 cloves garlic, chopped
  • 3 Tbsps olive oil
  • 1 medium head escarole - rinsed and q...
  • 1 pinch dried oregano
  • 1/2 cup chopped mushrooms
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 peeled plum tomatoes, crushed, from...
  • 1/2 tsp salt
  • 1/8 tsp hot red pepper flakes
  • 1 lb cooked ditalini pasta, cooking w...
  • 2 1/2 to 3 cups cooked cannelloni bea...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 jar (24 oz.) spaghetti sauce
  • 2 cups water
  • 4 large cloves garlic, minced
  • 4 cups wide egg noodles, uncooked
  • 1/2 cup (1/2 of 8-oz. tub) PHILADELPH...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ozs penne (small) or elbow macaroni...
  • 1 cup vegetable broth
  • 2 (15 oz) cans navy beans or white beans
  • 1 (10 oz) package frozen spinach , th...
  • black pepper , ground
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 potato , diced finely
  • 3 Tbsps olive oil
  • 2 cups cannellini beans (1-16 oz can...
  • 1 stalk celery , chopped
  • 1/2 Tbsp oregano , chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium onion , chopped
  • 1 red bell pepper , chopped
  • grated parmesan cheese (optional)
  • salt and pepper (optional)
  • 2/3 cup fresh basil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 8 ozs whole wheat ditalini
  • 3 Tbsps fresh parsley , chopped
  • pepper
  • salt
  • 1/4 tsp red pepper flakes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 fresh lasagna sheets, roughly cut (...
  • 1 carrot , peeled, diced
  • 2 Tbsps extra-virgin olive oil (you'l...
  • 1 Tbsp chopped fresh oregano
  • 2 inches parmesan rind (optional)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup uncooked pasta
  • 1 1/2 cups vegetable broth
  • 8 ozs seasoned diced tomatoes , undra...
  • 2 garlic cloves , minced
  • 1/8 cup grated cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 1/2 cups V8 vegetable juice
  • 2 (14 1/2 oz) cans Italian-style dice...
  • 1 cup onion , diced
  • 2 cloves garlic , minced
  • 1 (15 oz) can pinto beans (with liquid)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
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