• 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 1/2 pounds sweet or hot bulk I...
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  • 1 large carrot, finely chopped
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  • 2 - 3 ribs celery from the heart...
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  • 1 onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 500 grams dried borlotti beans
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    +
  • 6 cloves garlic (5 whole, and 1...
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  • 2 leafy sprigs of fresh rosemary
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  • 1 onion (peeled and quartered)
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    +
  • salt (to taste)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 6 cloves garlic, chopped
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  • 1 sprig fresh rosemary 
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  • 1/4 lb. Parmigiano-Reggiano rind...
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    +
  • Salt and freshly ground black pe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb Italian Sausage
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    +
  • 3 tbs Vegetable oil
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    +
  • 3 x Red onions
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  • 3 x cloves garlic
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  • 1/2 tsp rosemary
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp unsalted butter
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    +
  • 1 Tbsp extra virgin olive oil
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    +
  • 2 slices bacon, chopped
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  • 8-oz baby carrots, chopped
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  • ½ large onion, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup (8 ounces) dried cannellin...
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  • 1 tablespoon plus 1 teaspoon kos...
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  • 4 tablespoons olive oil
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  • 8 ounces sweet Italian sausages,...
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    +
  • 1 small onion, finely chopped (a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound medium pasta shells or o...
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  • 2 (15-ounce) cans cannellini or...
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    +
  • 3 garlic cloves
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  • 1 large sprig rosemary
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried tubettini pasta (you...
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  • 2 cups cooked small white beans...
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  • 2 tablespoons water
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    +
  • 3 tablespoons olive oil
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    +
  • 1 small yellow onion, finely cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2/3 cup dried Scritti Grossi bea...
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  • 3 1/4 tablespoons chopped red onion
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  • 2 3/4 tablespoons chopped celery
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    +
  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 1 (1/4-pound) piece of prosciutto
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Lb Dark Kidney Beans
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    +
  • ¾ Lb of pasta (better if large,...
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    +
  • 3 Cloves of Garlic
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    +
  • 8 Oz. Pelati
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    +
  • 1 Lb Pork Ribs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 TBS olive oil, and 2 TBS olive...
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    +
  • 1 1/2 medium size yellow onion,...
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    +
  • 7 cloves garlic, pressed hold 1...
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    +
  • 3 cups dried cranberry beans (if...
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    +
  • 8 cups vegetable or chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • salt to taste
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    +
  • 3 tablespoons olive oil
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    +
  • 1 knee-high hosiery sock
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    +
  • sprig of rosemary , about 2 inc...
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    +
  • extra virgin olive oil , to serve
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups chicken stock or low-sodi...
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    +
  • One 4-ounce slice of prosciutto
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    +
  • 1/2 cup orzo
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 oz. dried borlotti or cranber...
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  • overnight
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    +
  • 2 oz. pancetta, minced
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    +
  • 1 1/2 cups extra-virgin olive oil
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    +
  • 1 yellow onion, peeled and minced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound mild Italian sausages
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    +
  • 1 carrot, chopped fine
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    +
  • 1 onion, chopped fine
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    +
  • 1 rib celery, chopped fine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 1/2 pounds sweet or hot bulk I...
    -
    +
  • 1 large carrot, finely chopped
    -
    +
  • 2-3 ribs celery from the heart,...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 4 thick slices pancetta (1/2-inc...
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    +
  • 2 sprigs rosemary
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    +
  • 4 sprigs thyme
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    +
  • 1 large fresh bay leaf or 2 drie...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 carrot, peeled and chopped
    -
    +
  • 3-4 ribs celery from the heart,...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Salt
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    +
  • 1 pound penne rigate or whole wh...
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    +
  • 1/4 pound pancetta (3-4 slices)...
    -
    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 ribs celery from the heart wit...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 thick slices pancetta, about h...
    -
    +
  • 2 sprigs rosemary
    -
    +
  • 4 sprigs thyme with several spri...
    -
    +
  • 1 large fresh bay leaf or 2 drie...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 pound dried navy beans
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup sliced carrot
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 teaspoon chopped fresh rosemary
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • 1 cup finely chopped onions
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    +
  • 1 cup finely chopped carrots
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    +
  • 5 Tbsp. minced herbs (basil, ore...
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    +
  • 3 cups chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 tablespoon(s) Extra-Virgin Oli...
    -
    +
  • 5 clove(s) Garlic Smashed
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    +
  • 1 Small Onion Roughly Chopped
    -
    +
  • 1/4 teaspoon(s) Red Pepper Flakes
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    +
  • 1 teaspoon(s) Fresh rosemary Fin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 ounces bacon , chopped (or pan...
    -
    +
  • 1 (14 1/2 ounce) can red kidney...
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    +
  • fresh ground black pepper
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    +
  • 3/4 cup small shell pasta , I us...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all