• 16 Ingredients
  • 1 tbs olive oil
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    +
  • 1/2 onion
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    +
  • 3 cloves garlic, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces bacon (4 slices), chopp...
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  • 1 onion, chopped fine
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    +
  • 4-6 garlic cloves, minced
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  • 1 tablespoon minced fresh oregan...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • 6 cloves garlic, chopped
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  • 1 sprig fresh rosemary 
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  • 1/4 lb. Parmigiano-Reggiano rind...
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  • Salt and freshly ground black pe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb Italian Sausage
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    +
  • 3 tbs Vegetable oil
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    +
  • 3 x Red onions
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  • 3 x cloves garlic
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  • 1/2 tsp Rosemary
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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    +
  • 1 carrot, coarsely chopped
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    +
  • 1 pound red Swiss chard, stems a...
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    +
  • Two 15-ounce cans small white be...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 1 carrot, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 pound Italian sausage, casin...
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  • 1 tablespoon olive oil
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    +
  • 1 onion, diced
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    +
  • 2 carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup chopped carrot
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    +
  • 1/4 cup chopped celery
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    +
  • 4 cups Kitchen Basics® Original...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 cup dried tubettini pasta (you...
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  • 2 cups cooked small white beans...
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    +
  • 2 tablespoons water
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    +
  • 3 tablespoons olive oil
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    +
  • 1 small yellow onion, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2/3 cup dried Scritti Grossi bea...
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  • 3 1/4 tablespoons chopped red onion
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    +
  • 2 3/4 tablespoons chopped celery
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    +
  • 1 tablespoon plus 1 1/2 teaspoon...
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    +
  • 1 (1/4-pound) piece of prosciutto
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 TBS olive oil, and 2 TBS olive...
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  • 1 1/2 medium size yellow onion,...
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    +
  • 7 cloves garlic, pressed hold 1...
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    +
  • 3 cups dried cranberry beans (if...
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    +
  • 8 cups vegetable or chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
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    +
  • 1 teaspoon olive oil
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    +
  • 1 clove garlic, sliced
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    +
  • 1/2 cup canned diced tomatoes, d...
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    +
  • 1/2 cup canned white beans, drai...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 garlic cloves, minced
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    +
  • 1 16-ounce can Italian plum toma...
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 1/2 teaspoon dried basil, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 4 thick slices pancetta (1/2-inc...
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    +
  • 2 sprigs rosemary
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    +
  • 4 sprigs thyme
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    +
  • 1 large fresh bay leaf or 2 drie...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 4 thin slices pancetta, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (6 oz.), peeled and chopped
    -
    +
  • 3/4 cup chopped carrot
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    +
  • 1/2 cup chopped celery
    -
    +
  • 1 clove garlic, peeled and minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 4 thick slices pancetta, about h...
    -
    +
  • 2 sprigs rosemary
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    +
  • 4 sprigs thyme with several spri...
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    +
  • 1 large fresh bay leaf or 2 drie...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 or 4 ounces pancetta, diced
    -
    +
  • 1 carrot, peeled, diced
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    +
  • 1 onion, diced
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    +
  • 1 celery rib, diced
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    +
  • 5 or 6 garlic cloves, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 5 ounces pancetta, finely chopped
    -
    +
  • 2 tablespoons chopped garlic
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    +
  • 2 cups diced yellow onions
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 pound dried navy beans
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup sliced carrot
    -
    +
  • 1/2 cup chopped celery
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons pure olive oil
    -
    +
  • 3 to 4 ounces pancetta, chopped
    -
    +
  • 1 yellow onion, chopped
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    +
  • 2 carrots, peeled and chopped
    -
    +
  • 2 celery stalks, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1/4 lb. lean ground beef
    -
    +
  • 1 small onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 carrot, peeled & sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 tablespoons extra virgin oli...
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    +
  • 2-3 garlic cloves
    -
    +
  • 1 pound low-fat mild turkey Ital...
    -
    +
  • 2 large cans (1 lb. 12 oz) diced...
    -
    +
  • 1 carton chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 1 teaspoon chopped fresh rosemary
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp. extra virgin olive oil
    -
    +
  • 1 cup finely chopped onions
    -
    +
  • 1 cup finely chopped carrots
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    +
  • 5 Tbsp. minced herbs (basil, ore...
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    +
  • 3 cups chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all