• 15 Ingredients
  • 2 cups red kidney beans
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    +
  • 12 ounces onions , chopped
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  • 2 1/2 teaspoons pepper
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  • 2 lbs ground beef
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  • 8 ounces dry pasta shell macaroni
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (14 1/2 ounce) can Italian-sty...
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  • 2 (15 1/2 ounce) cans white bean...
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  • fresh basil (can use dried)
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  • grated parmesan cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (14 ounce) can cannellini beans
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    +
  • 8 ounces ditalini
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    +
  • 1/2 cup white wine
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  • 2 ounces prosciutto , chopped
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  • 1/2 cup sweet onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 ounces bacon , chopped (or pan...
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  • 1 (14 1/2 ounce) can red kidney...
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    +
  • fresh ground black pepper
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    +
  • 3/4 cup small shell pasta , I us...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • additional extra-virgin olive oi...
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    +
  • salt and black pepper
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    +
  • 1/2 teaspoon dried rosemary , cr...
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    +
  • 1 cup freshly grated parmesan ch...
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    +
  • 1 large onion , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4-6 garlic cloves , chopped
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    +
  • 14 1/2 ounces cannellini beans
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    +
  • 1 (14 1/2 ounce) can water
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    +
  • 1 (14 1/2 ounce) can tomato sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 1 sprig sage
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    +
  • 200 g rigatoni pasta (short, flu...
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  • 1 sprig rosemary
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    +
  • 700-800 g cannellini beans (300-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • parmesan cheese
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    +
  • 1/2 cup ditalini or other small...
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    +
  • 2 (14 1/2 ounce) cans reduced-so...
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    +
  • 1/4 teaspoon salt
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 (15 ounce) can cannellini bean...
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    +
  • 2 (14 1/2 ounce) cans Italian-st...
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    +
  • 4 ounces small shell pasta (unco...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces penne (small) or elbow...
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  • 1 cup vegetable broth
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    +
  • 2 (15 ounce) cans navy beans or...
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    +
  • 1 (10 ounce) package frozen spin...
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    +
  • black pepper , ground
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 cup white wine (quality)
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    +
  • 3 tablespoons olive oil
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    +
  • 1 (28 ounce) can whole canned to...
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    +
  • 1 small onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 3/4 cups water
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    +
  • 1 teaspoon leaf rosemary , crumbled
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    +
  • 1/2 teaspoon salt (optional)
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/8 tablespoon cayenne pepper
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    +
  • 1 tablespoon white vinegar
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    +
  • 1/4 cup celery , finely chopped
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 lb prosciutto , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 potato , diced finely
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cups cannellini beans (1-16 ou...
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    +
  • 1 stalk celery , chopped
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    +
  • 1/2 tablespoon oregano , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 3-4 cups vegetable stock or chic...
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    +
  • parmesan cheese
    -
    +
  • 1 stalk celery , chopped
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    +
  • 1 cup ditalini or small shell pasta
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 rosemary sprig
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    +
  • 2 garlic cloves , thinly sliced
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    +
  • 1 celery rib , thinly sliced
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    +
  • 1/4 lb fresh goat cheese, crumbled
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup elbow macaroni
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large fresh rosemary sprig
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    +
  • 1 bay leaf
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    +
  • 4 sprigs fresh thyme
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup chopped red pepper
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    +
  • 2 tablespoons olive oil
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    +
  • salt & freshly ground black pepper
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    +
  • 1 (14 ounce) can white kidney be...
    -
    +
  • 1 (14 ounce) can red kidney bean...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pinch of dried crumbled oregano
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    +
  • 2 small carrots , thickly sliced
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 (15 1/4 ounce) can diced tomat...
    -
    +
  • freshly grated parmesan cheese
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2-3/4 cup grated pecorino roma...
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    +
  • 1 small white onion, chopped
    -
    +
  • 2 (19 ounce) cans cannellini bea...
    -
    +
  • 1 1/2 lbs veggie crumbles, i use...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 teaspoon dried oregano leaves
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • 2 (14 1/2 ounce) cans beef broth
    -
    +
  • 1 (16 ounce) can great northern...
    -
    +
  • grated parmesan cheese (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons minced fresh garlic
    -
    +
  • 3/4 cup grated parmesan cheese (...
    -
    +
  • 1-2 tablespoon chicken bouillon...
    -
    +
  • 1 (14 ounce) can tomato sauce
    -
    +
  • 1 large onion (quartered or very...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 (40 ounce) can water
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 3/4 cup parmesan cheese
    -
    +
  • 1 (40 ounce) can tomato sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 cloves garlic , chopped
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • grated parmesan cheese
    -
    +
  • 1 tablespoon chopped parsley
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 ounces pancetta
    -
    +
  • salt , black pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 quart vegetable stock or meat...
    -
    +
  • 1 (28 ounce) can white beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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